CHICKEN SMOTHERED IN ONIONS

Steps:

• In mixing bowl, toss the chicken with 1 1/2 teaspoons salt, 1/4 teaspoon cayenne and flour.
• In large heavy pot heat oil over medium high heat.
• When hot, but not smoking, add the chicken and brown, cooking for about 6 to 8 minutes on each side.
• Remove and set aside.
• Add the onions and the remaining 1/2 teaspoon salt and remaining 1/4 teaspoon cayenne.
• Stirring constantly, wilt and brown the onions, scraping the bottom of the pan to loosen any browned particles, about 10 minutes.
• Add the bell pepper and bay leaf.
• Continue stirring, again scraping the bottom of the pot to loosen any browned particles for about 15 minutes.
• Add the water and the chicken, cover and reduce heat to medium.
• Stir occasionally and cook for about 30 minutes or until the chicken is tender.
• Add the corn, peas and mushrooms, cover and cook for 15 minutes more, stirring occasionally.
• Add the parsley.
• Remove the bay leaf and serve immediately.