CHICKEN SALTIMBOCCA SAUTE

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Chicken Saltimbocca Saute image

From Good Housekeeping, May, 2005. This was under the "Quick Chicken" segment. The recipe states 15 min. prep time and 20 min. cooking time.

Provided by Oolala

Categories     Chicken Thigh & Leg

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 lemon
1 cup chicken broth
2 teaspoons cornstarch
1 tablespoon butter (or margarine)
1 lb boneless skinless chicken thighs, cut into 1/2-inch slices
2 tablespoons fresh sage leaves, coarsely chopped
1/4 teaspoon salt
1 lb asparagus, fresh, trimmed and cut into 2-inch pieces
2 ounces prosciutto, thinly sliced, about 4 slices, cut into 1/2-inch pieces

Steps:

  • From lemon, grate 1 teaspoons peel and squeeze 1 tablespoons juice. In a 2-cup liquid measuring cup, combine broth, cornstarch, and lemon juice.
  • In a nonstick 12-inch skillet, melt butter over medium-high heat.
  • Add chicken, sage, salt, and lemon peel and cook 4 to 5 minutes or until chicken just loses its pink color throughout. Transfer chicken to a medium bowl.
  • In same skillet, cook asparagus 3 to 4 minutes or until just tender crisp, stirring frequently.
  • Transfer asparagus to bowl with chicken.
  • Stir broth mixture and add to skillet; heat to boiling, stirring. Boil 1 minute.
  • Return chicken and asparagus to skillet; add prosciutto and heat through.

Nutrition Facts : Calories 204.9, Fat 8, SaturatedFat 3.1, Cholesterol 102.1, Sodium 471.5, Carbohydrate 7.5, Fiber 2.7, Sugar 2, Protein 26.5

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