CHICKEN SALAD WITH RICE NOODLES
This simple low cal salad is a great way to use up some Asian ingredients. The original recipe suggests to put the salad (chicken vegi) over the rice noodles but I tossed everything together. Recipe source: Bon Appetit (September 2007)
Provided by ellie_
Categories Chicken Breast
Time 33m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cook noodles in a pot of boiling water until tender (3 minutes); drain; and cut noodles in several places with scissors. (The original recipe suggests to spread noodles out on a platter, but I added them to the large salad bowl instead).
- Puree next 7 ingredients (garlic - chili paste) in a blender and with machine running add oil, blending until dressing is smooth. Season with salt and pepper if desired. Set aside.
- In a large salad bowl combine salad ingredients (chicken - cucumbers). (I tossed the salad ingredients with the noodles in the salad bowl).
- Toss with dressing.
- Although I tossed the noodles with the salad in the bowl, the original recipe suggests to arrange noodles on a platter and arrange salad on top of noodles and sprinkle with peanuts, passing additional dressing.
- Can be served warm or is best refrigerated.
Nutrition Facts : Calories 523.8, Fat 26.4, SaturatedFat 4.4, Cholesterol 69.6, Sodium 1217.6, Carbohydrate 44.2, Fiber 4, Sugar 7, Protein 29
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