CHICKEN SALAD WITH BLUE CHEESE AND GRAPES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Salad With Blue Cheese and Grapes image

Try eating this wrapped in bibb lettuce leaves for a great lunch! From Food & Wine's May 2008 edition. NOTE: I have decreased the amt of Lemon Pepper from the original recipe and totally eliminated the salt/pepper as I didn't feel it was needed (after making it for the first time).

Provided by januarybride

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/4 cup mayonnaise
1 1/2 tablespoons white wine vinegar
3/4 cup crumbled mild blue cheese, such as Maytag (3oz.)
2 1/2 cups diced roasted chicken (from 1 rotisserie chicken)
1 1/2 cups halved red grapes, and
green grape
2 celery ribs, finely diced
3 tablespoons chopped flat leaf parsley
3/4 tablespoon lemon pepper
1/4 cup salted roasted sunflower seeds

Steps:

  • In a large bowl, whisk the mayonnaise with the vinegar. Mix in the lemon pepper.
  • Fold in the blue cheese, breaking it up with a fork.
  • Add the chicken, grapes, celery and parsley and fold gently.
  • Fold in the sunflower seeds and serve.

Nutrition Facts : Calories 238.4, Fat 16.3, SaturatedFat 5.9, Cholesterol 22.8, Sodium 476.5, Carbohydrate 17.7, Fiber 1.8, Sugar 11, Protein 7.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #main-dish     #salads     #easy     #beginner-cook