This recipe tastes just like a chicken Parm! I was trying to find something that was healthy and tasty and this is it!
Provided by Jackie Applegate
Categories Main Dish Recipes Burger Recipes Chicken
Time 32m
Yield 4
Number Of Ingredients 15
Steps:
- Combine chicken, egg, bread crumbs, Parmesan cheese, 1 tablespoon tomato paste, Italian seasoning, garlic powder, and onion powder in a large bowl. Season with salt and pepper. Form mixture into 4 patties. Press gently to flatten.
- Heat 1 tablespoon olive oil in a large skillet. Cook patties until browned, about 4 minutes per side. Transfer to a large plate.
- Cook and stir onion in the drippings left in the skillet until translucent, 3 to 4 minutes. Stir in remaining 2 tablespoons tomato paste, crushed tomatoes, and chicken stock. Cook until thickened and reduced by half, about 5 minutes.
- Return patties to the skillet; cover with tomato sauce. Place 1 slice of provolone cheese over each patty. Cover skillet and cook until cheese melts slightly, about 1 minute.
- Place patties on buns; spoon tomato sauce on top.
Nutrition Facts : Calories 566.5 calories, Carbohydrate 44.9 g, Cholesterol 145.4 mg, Fat 22.5 g, Fiber 5.6 g, Protein 47 g, SaturatedFat 9.3 g, Sodium 1398 mg, Sugar 8.4 g
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