CHICKEN PAPRIKASH

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Chicken Paprikash image

A lower in calorie twist on the traditional Hungarian favorite. Half hour start to finish, serve with buttered egg noodles.

Provided by LAURIE

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 (4 ounce) boneless chicken breasts, patties
2 tablespoons flour
2 teaspoons sweet Hungarian paprika, divided
1/4 teaspoon ground black pepper
1 tablespoon butter
1/4 cup finely chopped onion
1/4 cup chicken broth
1/2 cup light sour cream

Steps:

  • Combine flour, 1 teaspoon paprika and black pepper in large resealable plastic bag.
  • Add chicken pieces; shake to coat.
  • Remove from bag and shake off excess flour. Melt butter in a large skillet over medium heat.
  • Add chicken; brown 4 to 5 minutes per side or until chicken is tender.
  • Remove from skillet.
  • Add onion; cook until tender.
  • Reduce heat to low.
  • Stir in chicken broth, sour cream and remaining paprika; mix well.
  • Cook until just heated through.

Nutrition Facts : Calories 283.8, Fat 16.7, SaturatedFat 6.8, Cholesterol 90.3, Sodium 160.8, Carbohydrate 6.8, Fiber 0.7, Sugar 0.7, Protein 25.6

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