CHICKEN IN SPICY PEANUT SAUCE

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Make and share this Chicken in Spicy Peanut Sauce recipe from Food.com.

Provided by Barb in WNY

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs boneless skinless chicken breasts
2 tablespoons vegetable oil
10 3/4 ounces low-fat cream of chicken soup
3 tablespoons reduced-fat crunchy peanut butter
1/3 cup water
2 green onions, sliced
1 teaspoon chili powder
1/8 teaspoon ground red pepper

Steps:

  • Place chicken breasts between 2 sheets of plastic wrap.
  • With a meat mallet , pound to a 1/4-inch thickness.
  • In a 10-inch skillet over medium heat, in hot oil, cook chickem 10 minutes or until browned on both sides.
  • Remove chicken from skillet. Spoon off fat.
  • Add soup, peanut butter, water, green onions, chili powder and red pepper to skillet; stir until smooth.
  • Over medium heat, heat to boiling. Reduce heat to low.
  • Return chicken to skillet.
  • Cover and simmer 5 minutes or until chicken is tender and juices run clear.

Nutrition Facts : Calories 168, Fat 6, SaturatedFat 1, Cholesterol 65.8, Sodium 79.2, Carbohydrate 0.6, Fiber 0.3, Sugar 0.1, Protein 26.4

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