CHICKEN IN CREAMY AVOCADO SAUCE

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Make and share this Chicken in Creamy Avocado Sauce recipe from Food.com.

Provided by mia.sarx

Categories     Chicken Breast

Time 17m

Yield 4 serving(s)

Number Of Ingredients 10

2 whole chicken breasts
1 tablespoon olive oil
1 1/2 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
2 garlic cloves, minced
1 (8 ounce) can stewed tomatoes
1/3 cup sour cream
1 avocado, ripe, peeled, seeded, and diced
1/4 cup fresh cilantro, coarsely chopped

Steps:

  • Pound chicken to 1/2 inch thickness.
  • Heat oil in a large skillet.
  • Sprinkle chicken with cumin, salt, and cayenne pepper.
  • Place chicken and garlic in skillet and cook over medium-high heat, 2 minutes per side.
  • Add tomatoes; cover and simmer until chicken is cooked through, 5 to 6 minutes.
  • Transfer chicken to serving platter; keep warm.
  • Cook juices in skillet over high heat until thickened, about 2 minutes.
  • Reduce heat to low; stir in sour cream, avocado, and cilantro until well blended.
  • Pour over chicken.
  • Serve over hot cooked linguine.

Nutrition Facts : Calories 422.3, Fat 28.5, SaturatedFat 7.9, Cholesterol 101.2, Sodium 533.1, Carbohydrate 9.8, Fiber 4.2, Sugar 3.1, Protein 32.7

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