CHICKEN BREASTS GRILLED WITH SPICY ORANGE GINGER GLAZE

Chicken Breasts Grilled With Spicy Orange Ginger Glaze image

Provided by Brookelynne26

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 10

3 chicken breasts (cut in half and pounded to 1/4 inch thick)
1/2 cup fresh orange juice
2 tablespoons seasoned rice wine vinegar
1/4 cup orange marmalade
1 teaspoon red pepper flakes
1 tablespoon fresh ginger, minced
1 garlic clove, minced
4 tablespoons olive oil
1 tablespoon kosher salt
canola oil

Steps:

Whisk together the orange juice, vinegar, marmalade, pepper flakes, ginger, garlic, and olive oil. Pour over chicken and marinate for at least 8 hours, or overnight.
Remove chicken from marinade and pat dry. Sprinkle both sides with kosher salt.
Heat a grill pan or outdoor grill until hot. Brush grill with canola oil. Turn down heat to medium-high. Place chicken pieces on the grill and grill 3 minutes per side, or until cooked through. Let rest for 5 minutes before slicing.

Nutrition Facts : Calories 248.9, Fat 15.8, SaturatedFat 3.2, Cholesterol 46.4, Sodium 1216.6, Carbohydrate 11.5, Fiber 0.2, Sugar 9.8, Protein 15.4