CHICKEN BOLOGNESE PASTA SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Bolognese Pasta Sauce image

This is a recipe I adapted from a Wolfgang Puck dish I had at Downtown Disney. It tastes sweet because of the carrot, but you can substitute chopped celery for the carrot if you want a more savory sauce. If you make this for a picky eater, chop the veggies in a food processor and they'll barely taste it. It's pretty healthy and it goes great with linguini pasta.

Provided by Jennigator3

Categories     Sauces

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 lb ground chicken
1 cup carrot, finely chopped
1/2 red onion, finely chopped
3 garlic cloves
1/2 cup white wine
2 cups tomato sauce
3/4 cup tomato juice
1/2 cup chicken stock
1 tablespoon thyme
1 tablespoon oregano

Steps:

  • Heat oil in a large skillet on medium heat.
  • Add ground chicken and cook until browned, about 7-8 minutes.
  • Add carrots, onion, and garlic and cook 8-10 minutes on medium-high heat until veggies are soft.
  • Add white wine and cook until evaporated, scraping the bottom of the pan while stirring, about 2 minutes.
  • Add tomato sauce, tomato juice, chicken stock, Thyme, and oregano and stir to combine.
  • Reduce heat and simmer for 10 minutes to thicken sauce.
  • Serve with favorite pasta, I've found that long noodles like linguini or spaghetti work best.

Nutrition Facts : Calories 289.7, Fat 11, SaturatedFat 2, Cholesterol 80.3, Sodium 919.5, Carbohydrate 15.7, Fiber 3.3, Sugar 9.7, Protein 27.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #sauces     #condiments-etc     #pasta     #american     #easy     #european     #beginner-cook     #italian     #dietary     #savory-sauces     #pasta-rice-and-grains     #spaghetti