CHICKEN & AVOCADO SANDWICH TOPPER

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Chicken & avocado sandwich topper image

Lean chicken makes a great base for a sandwich. Combine with fresh salad ingredients and a little low-fat mayonnaise

Provided by Sara Buenfeld

Categories     Lunch

Time 5m

Number Of Ingredients 8

2 tsp low-fat mayonnaise
slices cooked chicken
½ small avocado , diced
squeeze of lemon
chopped red onion
coriander leaves
halved cherry tomatoes
slice wholemeal seeded bread or rye, or wholegrain pitta, to serve

Steps:

  • Top bread or fill pitta with mayonnaise and chicken then add avocado, lemon, red onion, coriander and cherry tomatoes.

Nutrition Facts : Calories 377 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 0.8 milligram of sodium

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