CHICKEN AND BLACK BEAN CHILI- CROCK POT

Chicken and Black Bean Chili- Crock Pot image

Provided by Amanda Beth

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
2 lbs boneless skinless chicken breasts, cut into 1/2 inch cubes
1 medium onion, finely chopped
2 garlic cloves, finely minced
1 (19 ounce) can chopped tomatoes with juice
1 (15 ounce) can corn kernels
1 (19 ounce) can black beans, rinsed and drained or 2 cups cooked black beans
2 cups mild salsa or 2 cups hot salsa
1 tablespoon chili powder
1/2 teaspoon salt

Steps:

Heat oil in skillet over medium heat.
Cook chicken until no longer pink.
Using slotted spoon, remove chicken from pan, and transfer to crock pot.
Add all remaining ingredients, and cook on Low for 4-6 hours, or High for 2-3 hours.

Nutrition Facts : Calories 391.8, Fat 7.5, SaturatedFat 1.4, Cholesterol 96.8, Sodium 1041.3, Carbohydrate 41.9, Fiber 10.4, Sugar 5.7, Protein 42.5

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