CHICKEN AND BASIL-PEPPER CREAM SAUCE

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Chicken and Basil-Pepper Cream Sauce image

I got this recipe long ago from another site and DH and I have made this many times over the years. It has a really nice creamy flavor.

Provided by Dr. Jenny

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

10 ounces shaped pasta (radiatore or rotini)
3/4 lb boneless skinless chicken breast, cut into 1/2 inch chunks
3/4 cup reduced-sodium chicken broth, defatted
3/4 teaspoon salt
1/4 cup grated parmesan cheese
8 ounces roasted red peppers, drained
3/4 cup evaporated skim milk
1/4 teaspoon fresh ground black pepper
1 tablespoon olive oil
1 garlic clove, minced
1/4 cup packed fresh basil leaf
1 teaspoon cornstarch

Steps:

  • In a large pot of boiling water, cook pasta until just tender. Drain well.
  • Meanwhile, in a large nonstick skillet, heat 2 tsp of oil until hot, but not smoking over medium heat. Add the chicken and cook, stirring until browned, about 5 minutes.
  • With a slotted spoon, transfer chicken to a plate.
  • Add the remaining 1 tsp oil to the skillet. Add the roasted peppers and garlic, and cook, stirring, until the garlic is fragrant, about 1 minute.
  • Stir in the broth, 1/2 cup of the evaporated milk, basil, salt, and black pepper and bring to a boil.
  • Reduce to a simmer and cook until slightly thickened, about 3 minutes.
  • Transfer the mixture to a food processor and process to a smooth puree.
  • In a small bowl, combine the remaining 1/4 cup evaporated milk with the cornstarch.
  • Return the basil-pepper puree to the skillet along with the chicken and cornstarch mixture.
  • Bring to a boil over medium heat and cook, stirring, until the sauce is slightly thickened, about 1 minute.
  • Toss the sauce with the hot pasta. Sprinkle parmesan over and serve.

Nutrition Facts : Calories 477.6, Fat 9, SaturatedFat 2.4, Cholesterol 61.9, Sodium 1480, Carbohydrate 62.7, Fiber 3.1, Sugar 7.5, Protein 34.9

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