CHIA MUFFINS
These muffins were featured on the Dr Oz show as a health-booster. They are also very tasty! Chia seeds can be found at health food stores or online. Don't eat the ones that come with your Chia Pet :) ! Hope that you enjoy these healthy little muffins. *(Note- each muffin is about 150 calories, the caloric info listed for this recipe does not include the chia seeds or the agave syrup).
Provided by bakedapple42
Categories Quick Breads
Time 30m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine chia seeds, flour, baking soda, salt. Set aside.
- In a mixing bowl, combine sweet potato puree, apple sauce, egg whites, agave, lemon juice, zest, and vanilla.
- Mix dry ingredients and the cranberries into the wet mixture, just until blended.
- Pour into greased muffin tins.
- Bake at 350 degrees F. for 15 to 20 minutes.
Nutrition Facts : Calories 59.4, Fat 0.3, SaturatedFat 0.1, Sodium 221.8, Carbohydrate 12.5, Fiber 1.6, Sugar 2.3, Protein 2
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