CHEESY LOW CARB CAULIFLOWER BAKE

Cheesy Low Carb Cauliflower Bake image

Provided by Paula Todora

Time 35m

Number Of Ingredients 10

2 pkg 12 ounce each frozen cauliflower
dash(es) salt
dash(es) black pepper
dash(es) creole or cajun seasoning
dash(es) onion powder
3 Tbsp butter
8 oz cream cheese, cubed
1 1/2 c shredded cheddar or cojack cheese
1 tsp dried parsley
dash(es) paprika

Steps:

1. Preheat the oven to 350 degrees. Spray a 2 quart baking dish with nonstick cooking spray.
2. Cook the frozen cauliflower in boiling salted water 10 minutes, drain well. Mash with a potato masher gently for just a few seconds, leaving some chunks of cauliflower.
3. Add the salt, pepper, Cajun seasoning, onion powder, butter, cream cheese, parsley and 1 cup of the shredded cheese; mix well. Spoon into the prepared baking dish. Sprinkle with paprika and then the remaining 1/2 cup cheese.
4. Bake 20-25 minutes, or until bubbly and light brown on top.