CHARLIE'S TUTTI-FRUTTI

Charlie's Tutti-Frutti image

Provided by Chuck Hughes

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup/ 125 ml cubed cantaloupe
1/2 cup/ 125 ml cubed watermelon
1/4 cup/ 60 ml cubed papaya
1/2 cup/ 125 ml carrot juice
1/4 cup/ 60 ml orange juice
3 tablespoons/ 45 ml beet juice
1 apple, peeled and chopped
1 prickly pear, peeled and chopped (optional)
ice

Steps:

In a blender, blend the cantaloupe, watermelon, papaya, carrot juice, orange juice, beet juice, apples and prickly pears if using with ice. Serve icy cold.
Cook's Note:.
You could substitute kiwi or any of your favorite fruits for the prickly pear (or any of the other fruits) to create your own version of tutti-frutti.

Nutrition Facts : Calories 237.5, Fat 1.2, SaturatedFat 0.2, Sodium 21.1, Carbohydrate 59.8, Fiber 4.8, Sugar 49, Protein 4.4

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