Found this in our local newspaper, the Orlando Sentinel July 25, 2012 - they ran a special section on Vegan Indian cooking. In "Vegan Indian Cooking" by Anupy Singla, she suggests "try this on raw veggies, sprinkled over boiled potatoes or stir a pinch into your plain soy yogurt." Look for the mango powder, black salt and carom seeds in Indian groceries or spice shops.
Provided by kitty.rock
Categories Indian
Time 9m
Yield 2 cups
Number Of Ingredients 9
Steps:
- TOAST:.
- Dry roast the coriander, cumin and fennel seeds, plus the dried red chilies, in a shallow heavy skillet over medium heat.
- Stir every 15-20 seconds to prevent burning.
- The spices should be just toasted and aromatic.
- After about 4 minutes of roasting, transfer the mixture to a plate.
- Let cool 15 minutes.
- GRIND:.
- Transfer spices to a spice grinder or the dry jug of a powerful blender.
- Add whole black peppercorns, mango powder (amchur), black salt, ground ginger and carom seeds.
- Process to a fine powder.
- Sift after grinding to get a finer powder.
- Store in an airtight container up to 6 months.
Nutrition Facts : Calories 180.1, Fat 6.6, SaturatedFat 0.4, Sodium 7015.3, Carbohydrate 33.8, Fiber 14.3, Sugar 9.7, Protein 8
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #cuisine #preparation #condiments-etc #indian
You'll also love