CATFISH EN PAPILLOTE

Catfish En Papillote image

Provided by Sherrybeth

Categories Catfish

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon soy sauce
3 tablespoons dry sherry
1 garlic clove, minced
2 tablespoons green onions, chopped
1/4 teaspoon ground ginger
4 catfish fillets, cut into 2-inch cubes
1 red bell pepper, cut into strips
2 ounces ham, thinly cut and julienned
8 lemon slices

Steps:

In medium bowl, combine soy sauce, sherry, garlic, scallions, ginger and catfish cubes. and allow to sit for 15 minutes.
Preheat oven to 450°F.
Cut four 12x12 inch pieces of parchment paper or aluminum foil.
Place catfish in paper or foil.
Top with red pepper strips, ham and 2 slices of lemon.
Spoon sauce over mixture.
Fold in edges of paper to form a triangle.
Crimp the edges to seal tightly.
Place on a baking sheet and bake in preheated oven for 10-12 minutes or until catfish flakes easily.
Remove from baking sheet and open paper.

Nutrition Facts : Calories 299.1, Fat 13, SaturatedFat 3.1, Cholesterol 82.1, Sodium 554.8, Carbohydrate 5.4, Fiber 1.1, Sugar 2.2, Protein 29

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