This recipe is quick and easy with plenty of flavor! Even my husband (who doesn't like fish that much) went back for seconds! Works well in low-carb diets.
Author: France C
This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful.
Author: F_Gory
This is a delicious and healthy recipe that takes no time at all to make. You can bake it or even grill it. Tastes great either way!
Author: Eireann
This breaded tilapia provides a quick and tasty meal that my family loves!
Author: Indy Chef
Don't let the list of ingredients fool you: this is super-easy, and gets rave reviews whenever I serve it. The salsa can be made the day ahead to save time. Strawberries can be substituted for the mango...
Author: Naomi Witzke
Living by the sea, we try to eat fish often and this hearty meal is an easy way to enjoy a little bit of what you fancy! This fish pie is good enough for a dinner party and the kids love it, too. Serve...
Author: CharlieB
Enjoy this easy and delicious breaded tilapia dish with brown rice and mango salsa. Would also be great for fish tacos!
Author: EAMJM
This is so simple, I can't believe I couldn't find it anywhere on zaar. The onion keeps the fish from drying out and gives a lovely mild flavor. We especially like Telipia, but any white fish can be used,...
Author: BakinBaby
Very good fish recipe! You can use any kind of fish fillet for this.
Author: JONILEWIS
Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.
Author: Phoebe
A quick and yummy way to prepare crispy tilapia the whole family will love, without frying. I get asked to make this several times a week by everyone in my family, especially the kids!
Author: Mike
Panko is a Japanese bread crumb, coarser than regular breadcrumbs. It makes a delicious crunchy coating for baked tilapia that is lightly seasoned with butter and lemon.
Author: Kizzikate
Simple and delicious! The foil keeps the fish moist and the seasoning on the fish where it belongs!
Author: Reg927
This dish is quick, easy, and even better, it's healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning.
Author: SUGAKISES
Make and share this Whole Baked Tilapia recipe from Food.com.
Author: Shirl J 831
In Wisconsin, the "Friday Fish Fry" is a time-honored tradition. This deep-fried tilapia is my family's way of bringing it home.
Author: jennalenna
Citrusy tilapia, served with a cheesy but light pasta.
Author: vo0do0
This is an easy and tasty way to prepare tilapia in foil with veggies.
Author: alounsb2
Pan-fried tilapia with Cajun seasoning. A quick cream pan sauce. Accompanied by a fresh and smoky Southwest salsa.
Author: Phillip Brantley
This is a no-fail recipe for MILD, white, flaky, not greasy, and delicious fish for either sandwiches or as a main entree on a plate. The trick is to get the cooking oil plenty hot, 375-degrees F or higher....
Author: Bone Man
Make and share this Baked Parmesan Tilapia recipe from Food.com.
Author: Parsley
This is such a great quick and healthy recipe. My whole family loves it. Enjoy with your favorite salad.
Author: Yanira
This delicious mouth-watering recipe will please everyone at your table. This a Hawaiian-style recipe that goes well with any sides.
Author: Tesha
Although this fish is low carb and light, you won't be sacrificing flavor. Using fresh lemon pepper really kicks up the flavor of mild tilapia.
Author: lutzflcat
This fish tastes so close to being fried without all the fat and calories!
Author: MADISONLIBERTY
A very simple but tasty recipe, great when having company over.
Author: bex89
Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.
Author: Stephen Carroll
Homemade fish sticks that are perfectly crisp on the outside, tender and flaky on the inside. This was my first attempt at making them in an air fryer, and the results were quite impressive. Dip in tarter...
Author: Soup Loving Nicole
Broiled tilapia crusted in herb and drizzled with garlic butter is simply divine in this gluten-free nightshade-free dish. If your diet allows, I highly recommend adding 1/2 teaspoon onion powder to the...
Author: ChefMom
Packet dinners, whether cooked in foil or en papillote, allow for easy cleanup. This simple meal is on the table in 30 minutes.
Author: thedailygourmet
Sweet and tangy tilapia with fresh veggies covered in mozzarella cheese.
Author: LARMIAK
I am always looking for ways to get lean meat and fish into my family's diet. I tried this and everyone including my two year old gobbled it up!
Author: Cook4_6
This recipe came from www.tilapia.ws that turned out wonderfully. It is a rich and spicy recipe that can be used on other similar fish as well. It was difficult to roll the fillets easily, so I placed...
Author: jdrichardson
Try this Cajun tilapia recipe for a quick, easy, flavorful meal. Serve with green beans and couscous for a fantastic meal that is sure to become a favorite.
Author: jamielee89
This is an easy and delicious tilapia recipe with Old Bay® that only takes about 20 to 25 minutes!
Author: Claire M
I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier,...
Author: SkinnyMinnie
Crispy! Serve with tartar sauce. You can cut into small pieces before breading so the kids can eat like nuggets. You can also deep fry! Stays crispy for packing in a lunch or picnic! A major importance...
Author: Rita1652
My son's girlfriend, Nicole, named this 'mango-licous'. The mango salsa is great over the tilapia, as a dip or on cottage cheese. Try serving the tilapia over brown basmati rice or lightly dressed salad...
Author: Anonymous
Tilapia is a mild, white fish that is flaky and yummy. You can take this recipe for grilling it in foil packets and alter it to your own liking. The tilapia is very forgiving.
Author: PRINCESSKAROLY
Tilapia grilled in foil packets with tomatoes and green chile peppers.
Author: momof2
After having coconut shrimp at a famous restaurant here in Phoenix, I decided to recreate it at home using a mild white fish filet and tilapia was my first choice. Sit back and enjoy the compliments.
Author: Diane Horn Talts