CASHEW-CURRY-CHICKEN SALAD

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Cashew-Curry-Chicken Salad image

Number Of Ingredients 15

SALAD
12 ounces (4 1/2 cups) uncooked rotini (spiral pasta)
2 cups cubed cooked chicken
1 1/2 cups , halved red seedless grapes
1/2 cup chopped red bell pepper
1/4 cup , chopped green onion
2 oranges, peeled, chopped
1 cup cashew nuts, halved
DRESSING
1/2 cup mayonnaise or salad dressing
1/4 cup sour cream
3 tablespoons orange juice
2 tablespoons honey
1 teaspoon curry powder
1/4 teaspoon salt

Steps:

  • 1. Cook rotini to desired doneness as directed on package. Drain rinse with cold water to cool.2. In large bowl, combine cooked rotini and all remaining salad ingredients.3. In small bowl, combine all dressing ingredients blend well. Add to salad toss to coat. Serve immediately, or cover and refrigerate until serving time.Nutrition Information Per Serving: Serving Size: 1 1/3 Cups * Calories: 500 * Calories from Fat: 220 * % Daily Value: Total Fat: 24 g 37% * Saturated Fat: 5 g 25% * Cholesterol: 45 mg 15% * Sodium: 290 mg 12% * Total Carbohydrate: 53 g 18% * Dietary Fiber: 3 g 12% * Sugars: 17 g * Protein: 19 g * Vitamin A: 10% * Vitamin C: 60% * Calcium: 6% * Iron: 20% * Dietary Exchanges: 2 1/2 Starch, 1 Fruit, 1 1/2 Lean Meat, 3 1/2 Fat or 3 1/2 Carbohydrate, 1 1/2 Lean Meat, 3 1/2 Fat

Nutrition Facts : Nutritional Facts Serves

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