CARROT GINGER SOUP (FOR A RAW DIET)
Every now and again I get the urge to eat something fresh and healthy. I tried this raw diet soup out from a raw food website and found it to be quite delicious! The avocado gave it some richness and overall it was tangy and flavourful. I was pleasantly surprised! Remember not to warm it too much at the end (no more than 116 degrees Farhenheit or 46.6 degrees Celcius), so that you get all the healthy enzymes etc that come with a raw food recipe.
Provided by Sealy
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Juice the carrots, apple, and lemon.
- Put everything juice and otherwise into a blender and blend till thick and smooth.
- Warm slightly in a pot on the stove (no more than 116 F/46.6 C) and serve.
Nutrition Facts : Calories 164.1, Fat 7.8, SaturatedFat 1.1, Sodium 400.3, Carbohydrate 25.2, Fiber 9.1, Sugar 10.8, Protein 2.7
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