CARROT-BEAN SPROUTS SALAD

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Carrot-Bean Sprouts Salad image

A very simple and tasty south Indian salad.

Provided by RADHIKA GHATAGE

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 12m

Yield 4

Number Of Ingredients 9

2 cups grated carrots
½ cup bean sprouts
1 teaspoon white sugar
1 tablespoon lemon juice
1 tablespoon grated fresh coconut
1 tablespoon finely chopped cilantro
1 tablespoon sunflower seed oil
1 teaspoon mustard seed
salt to taste

Steps:

  • In a large bowl, gently toss the carrots, bean sprouts, sugar, lemon juice, coconut, and cilantro.
  • Heat the oil in a small saucepan over medium heat. Stir in the mustard seed, and cook until golden brown. Mix into the salad. Season with salt.

Nutrition Facts : Calories 72.5 calories, Carbohydrate 8.3 g, Fat 4.4 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.8 g, Sodium 43.3 mg, Sugar 4.5 g

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