Make and share this Carrot and Grapefruit Soup recipe from Food.com.
Provided by Bubblette
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In large saucepan, cook onion until tender (about 2 mins).
- Add grapefruit juice and simmer 2 minutes.
- Add potato & carrots and chicken broth. there should be enough broth to cover the veggies, if not, add more.
- Boil for several minutes until veggies are very soft. You may have to add some extra broth -- the idea is to keep the veggies covered.
- Put the whole thing into a blender and puree.
- Can serve with a little cream swirled on top for a special touch. I've also added croutons for some crunch.
Nutrition Facts : Calories 92.5, Fat 1.2, SaturatedFat 0.3, Sodium 594.8, Carbohydrate 15.5, Fiber 2, Sugar 6, Protein 5.1
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #5-ingredients-or-less #soups-stews #easy #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love