CARIBBEAN CREOLE SAUCE

Caribbean Creole Sauce image

Provided by BeccaB3c

Categories Sauces

Time 25m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 10

1/2 cup vegetable oil
2 medium onions, chopped
1 medium green bell pepper, cored seeded and finely chopped
2 garlic cloves
1 teaspoon finely chopped seeded fresh red chile
1 teaspoon salt
pepper
3 tomatoes, peeled and chopped
3/4 cup tomato paste
1/2 cup dry white wine

Steps:

In a medium heavy-based saucepan, heat oil over low heat. Add onions, green pepper, garlic and chilies; saute until the peppers are soft.
Add salt, pepper and tomatoes. Cook about 10 minutes over low heat, stirring occasionally.
Add tomato paste and wine and simmer, stirring occasionally.
Serve hot.

Nutrition Facts : Calories 176.8, Fat 13.9, SaturatedFat 1.8, Sodium 489.2, Carbohydrate 10.6, Fiber 2.3, Sugar 5.9, Protein 1.9

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