Treat your family with these burgers that are made using beans a perfect dinner - that's ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Heat gas or charcoal grill. In food processor or large bowl with fork, process or mash beans until smooth. Add bread crumbs, Worcestershire sauce, onions and egg white; process with on/off pulses or stir until well combined.
- Place sesame seed on plate. With wet hands, shape mixture into 6 flat oval-shaped patties, 1/2 inch thick. Coat patties evenly on both sides with seed.
- When grill is heated, place patties on gas grill over medium-high heat or on charcoal grill over medium-high coals; cover grill. Cook 12 to 16 minutes, turning once, until patties are lightly browned on both sides and seed is toasted.
- If desired, just before patties are done, place slices of bread on grill to toast lightly.
- To serve, spread 1 side of each toasted slice of bread with 1 teaspoon guacamole. Top 6 slices of bread, guacamole side up, with patties. Top each with carrot. Cover with remaining bread slices, guacamole side down.
Nutrition Facts : Calories 380, Carbohydrate 67 g, Cholesterol 0 mg, Fiber 11 g, Protein 19 g, SaturatedFat 1 1/2 g, ServingSize 1 Sandwich, Sodium 490 mg, Sugar 3 g, TransFat 0 g
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