CAJUN SHRIMP AND MASHED CAULIFLOWER RECIPE - FOOD.COM

Cajun Shrimp and Mashed Cauliflower Recipe - Food.com image

Provided by @MakeItYours

Number Of Ingredients 13

1 teaspoon salt
1 cauliflower, cut into small florets
50 ml milk or 50 ml nondairy milk
2 tablespoons parmesan cheese (optional)
1/4 teaspoon salt
1/2 tablespoon olive oil
1/4 large onion, chopped
1 garlic clove, chopped
10 large shrimp, shelled and deveined
1/2 teaspoon cajun seasoning
salt
2 tablespoons parsley, chopped
black pepper

Steps:

In a medium pot, bring a plenty of water to a boil. Add 1 tsp of salt and cauliflower florets, and boil until the cauliflower becomes very soft.
Drain water. Add milk, Parmesan cheese (if using), and salt and mush the cauliflower. Adjust the amount of milk and salt. Set aside.
In a sauté pan, heat olive oil and sauté onion for a few minutes. Add garlic and sauté until the garlic is fragrant.
Add shrimp, sprinkle cajun seasoning and salt and sauté until the shrimp is cooked.
Turn off the heat and add parsley.
On two plates, place mashed cauliflower and add sautéed shrimp on top.
Sprinkle some black pepper, infuse love and serve!