CAJUN-RUBBED CHICKEN

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Cajun-Rubbed Chicken image

You can use this rub on any chicken, but I like it on thighs. They just have more flavor and don't dry out like breasts do. The rub can be stretched, though, to cover a whole chicken, if you like.

Provided by Cluich

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

8 chicken thighs
1/4 cup paprika
1 tablespoon kosher salt
1 tablespoon garlic powder
1 1/2 teaspoons thyme, dried
1 teaspoon ground celery seed
1 teaspoon ground black pepper
1 teaspoon cayenne pepper

Steps:

  • Combine all but the chicken in a small bowl. Rub the spice mixture evenly over the chicken thighs. Grill over medium heat, skin side down, for about 10 minutes. Flip the chicken and grill for another 5-10 minutes.

Nutrition Facts : Calories 524.9, Fat 36, SaturatedFat 8.7, Cholesterol 157.9, Sodium 1933.3, Carbohydrate 16.4, Fiber 5.8, Sugar 1, Protein 38.5

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