CAESAR SALAD III

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Caesar Salad III image

A low-cholesterol Caesar salad that uses liquid egg replacement rather than actual eggs.

Provided by Alison

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 12

1 head romaine lettuce
1 clove garlic
1 teaspoon lemon juice
¼ tablespoon lemon juice
¼ teaspoon ground mustard
1 (2 ounce) can anchovy fillets, oil reserved
2 teaspoons olive oil from anchovies
¼ cup egg substitute
¼ teaspoon ground black pepper
1 tablespoon grated Parmesan cheese
1 tablespoon white wine vinegar
4 tablespoons croutons

Steps:

  • Wash the lettuce and dry the leaves well. Tear into 1 to 2 inch pieces, and transfer to a salad bowl.
  • Using a food processor puree or pulverize the garlic. Add the lemon juice, mustard, anchovies, oil, liquid egg, pepper, parmesan cheese, and vinegar and mix well. Just before serving, toss the romaine lettuce with the dressing and top with croutons.

Nutrition Facts : Calories 89 calories, Carbohydrate 4.4 g, Cholesterol 10.8 mg, Fat 5.1 g, Fiber 1.8 g, Protein 6.9 g, SaturatedFat 1 g, Sodium 486.2 mg, Sugar 1.3 g

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