BROILED PEPPER CHICKEN
I got this recipe back in 1989 out of a Betty Crocker cookbook called "Make it Light" It's a quick and easy dish to prepare (using boneless chicken) and has a nice kick to it. I have made it even lighter and quicker by using skinless chicken breast with out bones. Cooks up in half the time. This is a great dish to make after a hard day at work.
Provided by teresas
Categories Chicken Breast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken into pieces: cut each breast half into halves. (I just use the boneless chicken breast). Mix oil, marjoram, red pepper, margarine and salt; brush chicken on both sides with margarine mixture.
- Place chicken, skin sides down, on rack in broiler pan. Set oven control to broil. Broil chicken with tops 7 to 9 inches from heat 30 minutes; (15 mins for boneless) turn. Broil until brown and thickest pieces are done 20 to 30 minutes longer. (I will sometimes throw them on the BBQ.).
Nutrition Facts : Calories 439.5, Fat 32.1, SaturatedFat 8.7, Cholesterol 141.9, Sodium 341.2, Carbohydrate 0.3, Fiber 0.2, Protein 35.3
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #preparation #main-dish #poultry #easy #beginner-cook #chicken #dietary #meat #chicken-breasts #3-steps-or-less #4-hours-or-less
You'll also love
