BROCCOLI, CHICKEN AND RICE CASSEROLE
One-dish meals save you preparation time and clean-up time, which means you can have more family time.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F Wash hands. Combine rice and contents of seasoning packet in 13x9-inch baking pan. Add boiling water; mix well. Wash hands. Lay chicken breasts on top of rice, sprinkle with garlic powder, cover and bake 30 minutes.
- Add broccoli, cover and bake 4 to 6 minutes or until chicken is done (internal temperature 170° F).
- Sprinkle with cheese and bake, uncovered 5 minutes or until cheese is melted and begins to brown.
- Serving Suggestion: Serve hot out of the oven with yeast rolls. Refrigerate leftovers.
- Tip: You may substitute Fresh Boneless, Skinless Chicken Breasts; this may decrease cooking time.
Nutrition Facts : Calories 287.9, Fat 9.8, SaturatedFat 6.1, Cholesterol 29.7, Sodium 198.2, Carbohydrate 38, Fiber 3, Sugar 1.2, Protein 12.1
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