BREEDIE ZIMBABWE

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Breedie Zimbabwe image

Make and share this Breedie Zimbabwe recipe from Food.com.

Provided by Shawna Landers

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb stewing beef or 1 lb lamb, cut small
1 tablespoon sultana
1 teaspoon sugar
1/2 lb onion
salt and pepper
2 tablespoons oil
1 tablespoon green pepper, chopped
1 lb tomatoes or 1 lb green beans
1 small chili, chopped

Steps:

  • Stew the meat gently until tender.
  • Brown the onions in the dripping.
  • Peel and slice the tomatoes.
  • Add all the ingredients except meat to the onions and cook gently until a thick sauce is obtained.
  • Stir in the meat.
  • Serve with peas, rice and mango chutney.

Nutrition Facts : Calories 260.7, Fat 12.2, SaturatedFat 3.1, Cholesterol 72.6, Sodium 99.1, Carbohydrate 13.1, Fiber 2.5, Sugar 8, Protein 26.4

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #soups-stews     #african     #easy     #meat

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