BREAKFAST OATMEAL
I'm a breastfeeding mom, and I wanted something to start the day out right. Tasty enough to enjoy, but not full of sugars and refined grains: this oatmeal fits the bill perfectly.
Provided by Huluhae
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put the water and rolled oats in a pot and set on High.
- Bring to a boil, then stir, turn the heat to the lowest setting, and cook until thickened.
- Meanwhile, dice up the banana and peach.
- Put the banana, peach, and raisins in the pot and stir.
- Add cinnamon and flaxseed to taste.
- Splash of rice milk to taste.
Nutrition Facts : Calories 284.6, Fat 6.4, SaturatedFat 0.8, Sodium 11.5, Carbohydrate 53.6, Fiber 8.4, Sugar 22.6, Protein 7.8
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