BREADED FRIED CAULIFLOWER

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Breaded Fried Cauliflower image

Cauliflower dipped in bread crumbs and fried. Delightful. Serve with yogurt.

Provided by Asli Ocak

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Fried

Time 47m

Yield 6

Number Of Ingredients 7

1 head cauliflower, cored and cut into small florets
ΒΌ cup lemon juice
1 cup all-purpose flour
2 eggs
1 cup bread crumbs
salt and ground black pepper to taste
oil for frying

Steps:

  • Combine cauliflower and lemon juice in a saucepan; add enough water to cover. Cook until just tender, 15 to 20 minutes. Drain and let cool, about 10 minutes.
  • Pour flour onto a plate.
  • Beat eggs in a bowl until smooth.
  • Mix bread crumbs, salt, and pepper in a shallow bowl.
  • Dredge each cauliflower floret in flour, dip in eggs, and coat with bread crumbs.
  • Heat oil in a deep-fryer or large saucepan. Fry cauliflower until golden brown, 2 to 4 minutes.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 34.9 g, Cholesterol 62 mg, Fat 10.2 g, Fiber 3.8 g, Protein 8.6 g, SaturatedFat 1.7 g, Sodium 210.2 mg, Sugar 3.8 g

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