BLUEBERRY SMOOTHIES

Blueberry Smoothies image

Get your day going with Blueberry Smoothies. Our blueberry smoothie recipe couldn't be easier, with low-fat yogurt, fat-free soy milk and frozen berries.

Provided by My Food and Family

Categories Home

Time 5m

Yield 4 servings, about 1 cup each

Number Of Ingredients 4

Ingredients

2 cups fat-free soy milk
2 containers (6 oz. each) blueberry low-fat yogurt
1 cup frozen blueberries
1/4 cup thawed COOL WHIP LITE Whipped Topping

Steps:

Blend all ingredients except COOL WHIP in blender until smooth.
Pour into 4 glasses.
Top with COOL WHIP.
Serve immediately.

Nutrition Facts : Calories 150, Fat 2 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g

*** Explore more Blueberry Smoothies Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #beverages #easy #smoothies #dietary #number-of-servings #3-steps-or-less

BLUEBERRY SMOOTHIES

Get your day going with Blueberry Smoothies. Our blueberry smoothie recipe couldn't be easier, with low-fat yogurt, fat-free soy milk and frozen berries.

*** Explore more Blueberry Smoothies Recipes »

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love