BLUEBERRY CLAFOUTI

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Blueberry Clafouti image

Based on a recipe from Dr. Atkins' New Diet Revolution book. We just love this! The intro to the recipe says, "Clafouti is a French baked pudding dessert and is usually made with cherries. We've substituted lower-carb blueberries for the cherries."

Provided by mersaydees

Categories     Dessert

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

4 tablespoons butter
4 tablespoons Atkins baking mix, divided
3 (1/16 ounce) packets sugar substitute (I use Splenda)
1 pinch salt
2/3 cup heavy cream
1/3 cup water
3 large eggs
1/2 teaspoon almond extract
1 cup fresh blueberries or 1 cup frozen blueberries, patted dry

Steps:

  • Heat oven to 350°F.
  • Melt butter in 10-inch tart pan or 9-inch pie plate and coat sides (the extra butter will get used momentarily).
  • In medium bowl, stir together 3 tablespoons bake mix, sugar substitute and salt.
  • In small bowl whisk cream, water, eggs and almond extract. Pour in excess melted butter from pan.
  • Add liquid ingredients to dry ingredients and mix until smooth.
  • Toss blueberries with remaining 1 tablespoon bake mix; gently fold into batter.
  • Pour into prepared pan.
  • Bake 45 minutes or until golden and puffy.
  • Serve immediately.

Nutrition Facts : Calories 213.2, Fat 19.9, SaturatedFat 11.8, Cholesterol 149.6, Sodium 139.7, Carbohydrate 5.3, Fiber 0.6, Sugar 3.4, Protein 4

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