Best Zesty Oven Chicken Recipes

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CRISPY OVEN-BAKED CHICKEN FINGERS WITH ZESTY CAESAR DIP



Crispy Oven-Baked Chicken Fingers With Zesty Caesar Dip image

A wholesome crisp coating and a tasty sauce made with the goodness of milk give this dinner favourite a healthy make-over. Serve with plenty of raw veggie sticks on the side.....

Provided by Chef mariajane

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 cups milk, divided
2 tablespoons Dijon mustard, divided
1 1/2 cups crisp whole wheat crackers, finely crushed
1 lb chicken breast, boneless, skinless
1/4 cup all-purpose flour
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons lemon juice, freshly squeezed
1/2 cup parmesan cheese, freshly grated

Steps:

  • Preheat oven to 450°F Line a baking sheet with foil; butter or spray foil.
  • In a shallow dish, combine 1/4 cup of the milk and 1 tablespoons of the mustard. Place cracker crumbs in another shallow dish. Cut chicken breasts into about 3-inch by 1/2 inch strips. Dip each chicken strip first into Milk mixture them into crumbs, pressing to coat. Place on prepared baking sheet. Discard excess Milk mixture and crumbs.
  • Bake chicken fingers for about 15 minutes or until browned and chicken is no longer pink inside.
  • Meanwhile, in a small saucepan, whisk flour into remaining milk; whisk in remaining mustard, garlic, salt and pepper. Bring to a boil over medium heat, whisking constantly. Boil, whisking, for about 3 minutes or until thick. Remove from heat; stir in lemon juice and Parmesan cheese. Serve chicken with hot Caesar Dip.
  • COOKING TIP: Crisp crackers such as Wheat Thins works best. You'll need about 3 cups crackers. Make crumbs in a food processor or place crackers on a resealable plastic bag and crush with a rolling pin.
  • FOR THE ADVENTUROUS: Add 1/4 teaspoons cayenne pepper to milk for coating mixture and add 1/2 teaspoons anchovy paste and 1 tablespoons chopped drained capers to sauce with garlic.

Nutrition Facts : Calories 501.7, Fat 23.8, SaturatedFat 8.5, Cholesterol 96.5, Sodium 915, Carbohydrate 36.7, Fiber 4.2, Sugar 0.7, Protein 35.8

ZESTY OVEN-BAKED CHICKEN WINGS WITH ALABAMA WHITE SAUCE



Zesty Oven-Baked Chicken Wings With Alabama White Sauce image

Number Of Ingredients 19

3 pounds chicken wings/drummettes
1 tablespoon baking powder
1 tablespoon kosher salt
2 teaspoons smoked paprika
2 teaspoons cumin
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 teaspoon chili powder
1 teaspoon light brown sugar
1 teaspoon lemon zest
1 teaspoon mustard powder
1 cups mayonnaise
3/8 cup apple cider vinegar
1 1/2 teaspoons horseradish
1 teaspoon black pepper
1/2 teaspoon kosher salt
1/4 teaspoon mustard powder
1/4 teaspoon cayenne pepper
1 tablespoon lemon juice

Steps:

  • Line a rimmed baking sheet with aluminum foil and set a wire rack inside. Dry chicken wings as much as possible by blotting with paper towels. Place wings in a large bowl and set aside.
  • In a small bowl, whisk together baking powder, salt, smoked paprika, cumin, garlic powder, onion powder, chili powder, brown sugar, lemon zest, and mustard powder. Sprinkle the spice mixture all over the wings, tossing to coat evenly. Place wings on the prepared wire rack, leaving a bit of space between each piece for the air to circulate.
  • Refrigerate wings, uncovered, at least 8 and up to 24 hours.
  • Meanwhile, for the Alabama White Sauce: In a large bowl, whisk together mayonnaise, cider vinegar, horseradish, black pepper, salt, mustard powder, and cayenne pepper. Whisk in lemon juice to taste. Cover and refrigerate at least 1 hour.
  • Adjust oven rack to upper-middle position and preheat oven to 450°F (230°C). Bake the chicken wings for 20 minutes, flip, then continue to cook until crisp and golden brown, about 30 minutes longer, flipping a few more times towards the end.
  • Serve the wings with the Alabama white sauce

ZESTY OVEN CHICKEN



Zesty Oven Chicken image

I learned this recipe from my dad years ago. It's great on the grill or in the oven..and of course is cheap to make.

Provided by delete thisaccount @deletethisaccount

Categories     Chicken

Number Of Ingredients 3

4 large chicken breasts, boneless and skinless
1 large italian dressing, zesty
2 tablespoon(s) butter, sliced

Steps:

  • Preheat oven to 350
  • Place all ingredients in a baking dish and bake for an hour.

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