Best Zesty Mixed Vegetables Recipes

ULTIMATE SAUTEED VEGETABLES

Steps:

• Thinly slice the peppers. Slice the onion. Cut the carrot into thin rounds, on the bias. Cut the broccoli into small florets.
• Toss the vegetables in a bowl with 1 tablespoon olive oil and the oregano, kosher salt and plenty of fresh ground black pepper.
• In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook for 10 to 12 minutes until tender and lightly charred, stirring occasionally. Taste and add a few pinches of additional salt to taste. Serve immediately.

SPICY MIXED VEGETABLES

Steps:

• Cut the red pepper into strips and place the strips face down on a piece of foil paper placed on a broiling rack. Broil until the skin blisters. Place in a bag and seal. When the peppers have cooled, peel off the skin. Cut the strips into one-inch pieces and set aside.
• Meanwhile, heat the oil in a skillet and add the squash and zucchini. Brown lightly on both sides. Steam the fava beans.
• Add the garlic and red pepper flakes to the zucchini and cook for two to three minutes, stirring. Add the fava beans, peppers and basil leaves. Stir fry for a minute. Serve hot or cold.

ZESTY ROASTED VEGETABLES

Steps:

• Preheat oven to 450°F.
• Line 15x10x1-inch baking pan with foil; spray with cooking spray. Set aside.
• Toss vegetables with dressing and 1/4 cup of the cheese; spread into prepared pan.
• Bake 28 to 30 minute or until vegetables are tender, stirring after 15 minute.
• Sprinkle with remaining cheese.

ZESTY VEGETABLE DIP

Steps:

• In a large bowl, combine the first eight ingredients. Cover and refrigerate for 2 hours. Serve with vegetables.