Best Zesty Cold Pasta Salad Recipes

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ZESTY COLD CHICKEN PASTA SALAD



Zesty Cold Chicken Pasta Salad image

A quick, easy, tasty, and colorful chicken pasta salad that looks as great as it tastes. Serve at room temperature or cool for at least 1 hour.

Provided by Krysie

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 23m

Yield 4

Number Of Ingredients 8

1 (8 ounce) package rotini pasta
1 cup fat-free mayonnaise
1 teaspoon lemon pepper seasoning
½ teaspoon dried mustard
24 cherry tomatoes, halved
1 (15 ounce) can peas, drained
2 (5 ounce) cans chicken packed in water, drained
1 pinch paprika

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and rinse with cold water.
  • Mix mayonnaise, lemon pepper seasoning, and dried mustard together in a large bowl. Mix in cherry tomatoes, peas, and chicken. Fold in rotini. Sprinkle paprika over salad before serving.

Nutrition Facts : Calories 446.7 calories, Carbohydrate 69.3 g, Cholesterol 44 mg, Fat 7.3 g, Fiber 6.3 g, Protein 27.4 g, SaturatedFat 1.8 g, Sodium 1102.4 mg, Sugar 12.8 g

ZESTY COLD PASTA SALAD



Zesty Cold Pasta Salad image

There are many ways to make this however i haven't found one on here. I didn't look too hard but the way I make it is not listed. Feel free to add and remove the veggies you do not like or just use what you have on hand I'm doing the basic structure of how i do this for a cheap quick side dish to any meal. You can buy the suddenly salads and make it too. Please note: 2oz is the average sizes for pasta.. i suggest using your best judgement in how much you want to make I scale it up slightly so I can have left overs with left over chicken added in for a great lunch.

Provided by Pril4904

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

8 ounces pasta (any type)
1 medium cucumber
1 large tomatoes (or cherry tomatoes)
1 medium bell pepper
4 sprigs flat leaf parsley (use the stems too)
1 small onion (optional)
2 tablespoons Italian dressing (i use zesty Italian dressing just ensure it's coated on everything some use olive oil)

Steps:

  • boil water add salt to water if you desire (i also add a bit of oil) add pasta once boiling. cook till pasta is to your liking.
  • While the pasta is cooking, Cut up your cucumber, tomatoes, pepper, parsley into bit sized pieces. Place them your dish to mix and serve.
  • drain the pasta, and run them over cold water. Drain more.
  • Check pasta to ensure it's cold add to bowl adding the Italian dressing mix and serve. (note always better the next day).

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