Best Zero Points Soup Weight Watchers Recipes

ZERO POINTS SOUP (WEIGHT WATCHERS)

Steps:

• Add all the ingredients into a large pot or slow-cooker.
• Feel free to add any other Zero Points Vegetables (Weight Watchers).
• Simmer until Veggies are cooked.
• Season to taste.
• Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.

WEIGHT WATCHERS MEXICAN ZERO POINTS SOUP

Steps:

• Put snap beans, garlic, zucchini, tomatillos, jalapeno, diced tomatoes, green chili pepper, onion, green pepper, cumin, oregano and vegetable broth into a large soup pot.
• Puree roasted peppers with chipotle in adobo sauce in a blender or food processor, and add to soup; stir to combine.
• Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
• Stir in salt, lime juice and cilantro. Serve.
• Serving Size: about 1 cup.

WEIGHT WATCHERS ASIAN ZERO POINTS SOUP

Steps:

• Put bok choy, Chinese cabbage, garlic, ginger root, mushrooms, scallions, water chestnuts, red pepper, red pepper flakes and broth into a large soup pot; stir to combine.
• Cover and bring to a boil over high heat. Reduce heat to low and simmer, partly covered, for about 10 minutes.
• Toss in snow peas during the last 3 to 4 minutes of simmering.
• Stir in soy sauce and cilantro.
• Yields about 1 cup per serving.

WEIGHT WATCHERS MEXICAN-INSPIRED ZERO POINTS VALUE SOUP

Steps:

• Put sugar snap beans, garlic, zucchini, chopped tomatoes, green chilli, onion, green pepper, cumin, oregano and vegetable into a large soup pot. Puree roasted peppers with chipotle sauce and jalepeno in a blender or food processor, and add to soup.
• Cover and bring to a boil over high heat.
• Reduce heat to low, and simmer, partly covered, for about 10 minutes.
• Stir in salt, lime juice and coriander.
• Serve.

WEIGHT WATCHERS ASIAN-INSPIRED ZERO POINTS SOUP

Steps:

• Put bok choi, Chinese cabbage, garlic, ginger, mushrooms, green onions, red pepper flakes and vegetable stock into a large soup pot.
• Cover and bring to a boil over high heat.
• Reduce heat to low and simmer, partly covered, for about 10 minutes.
• Toss in beansprouts and sugar snap peas during the last 3 to 4 minutes of simmering.
• Add soy sauce.
• Serve.

WEIGHT WATCHERS ITALIAN ZERO POINTS SOUP

Steps:

• Put escarole, garlic, onions, spinach, zucchini, red pepper, fennel bulb, vegetable broth, diced tomatoes, red pepper flakes, thyme and oregano into a large soup pot; stir to combine.
• Cover and bring to a boil over high heat.
• Reduce heat to low, and simmer, partly covered, for about 10 minutes.
• Stir in salt, black pepper, parsley and basil. Serve.
• Serving Size: about 1 cup.

WEIGHT WATCHERS MEXICAN ZERO POINTS SOUP

Steps:

• Heat a large pot or Dutch oven on MEDIUM HIGH. Add the vegetables and spices (canned tomatoes through as oregano) as they're prepped. Add the broth when it's ready. Whiz the red peppers and chipotle pepper in a mini food processor and stir in. (I love mine that came with an immersion blender. Could you skip this step? Yes but do make sure to mash the chipotle pepper to distribute as finely as possible throughout the soup.) Cover and bring to a boil. (Because I used boiling water, the soup was just starting to boil when I added the last ingredients.) Once at a boil, partly uncover the soup, reduce the heat to maintain a slow simmer and simmer for about 10 minutes. Stir in salt, lime juice and cilantro. Serve immediately. NUTRITION ESTIMATE Per Cup: 43 Cal (6% from Fat, 24% from Protein, 70% from Carb); 3 g Protein; 0 g Tot Fat; 0 g Sat Fat; 0 g Mono Fat; 8 g Carb; 2 g Fiber; NetCarb6; 3 g Sugar; 20 mg Calcium; 1 mg Iron; 553 mg Sodium; 0 mg Cholesterol; Weight Watchers 0 points

ZERO POINTS ONION SOUP - WEIGHT WATCHERS

Steps:

• see above