Best Zaatar Sweet Potatoes Recipes

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17 BEST WAYS TO COOK WITH ZA'ATAR



17 Best Ways To Cook With Za'atar image

If you want something healthy, bold, and delicious, these za'atar recipes might just change your life. They're nutty, herbaceous, and oh-so-scrumptious.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 17

One Sheet Pan Roasted Za'atar Chicken and Potatoes
Za'atar Garlic Spinach Pasta
Simple Mediterranean Avocado Salad
Mediterranean-Style Sweet Potato Toast
Harissa Hummus with Za'atar
Za'atar Chicken with Fattoush
Quinoa Pilaf with Za'atar Roasted Butternut Pumpkin and Persimmon
Best Middle Eastern Salad Dressing
Middle Eastern Za'atar (Manakish Za'atar)
Roasted Vegetable Soup with Tahini and Za'atar
Sheet Pan Za'atar Chickpeas with Sweet Potatoes
Mediterranean Flatbread with Arugula and Smoked Salmon
Baked Sweet Potato Fries with Za'atar and Tahini
Olive and Za'atar Focaccia
Labneh with Olive and Za'atar
Za'atar-Roasted Carrot Soup with Chickpeas
Grilled Za'atar Chicken Burgers with Cucumber Mint Tzatziki

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious za'atar recipe in 30 minutes or less!

Nutrition Facts :

SWEET POTATO TOAST WITH ZA'ATAR



Sweet Potato Toast with Za'atar image

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 0

Steps:

  • Microwave 2 sweet potatoes until tender, 10 to 12 minutes. Peel and puree in a food processor with 1/4 cup tahini, 2 tablespoons olive oil, the juice of 1/2 lemon, 1 teaspoon kosher salt, 1/2 teaspoon cumin and a pinch of cayenne. Spread on 4 slices multigrain toast. Top with olive oil and za'atar.

ZA'ATAR SWEET POTATOES



Za'atar Sweet Potatoes image

I was making a dinner inspired by the NA/ME region and had some sweet potatoes to use up. This turned out so wonderful that I wanted to share. I used Recipe #189727, but I am sure that a "real" za'atar recipe would taste as good, if not better.

Provided by CraftScout

Categories     Yam/Sweet Potato

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 5

2 lbs sweet potatoes (about 3 medium)
1 large sweet onion
2 tablespoons olive oil
1 -2 tablespoon za'atar spice mix
2 teaspoons salt

Steps:

  • Preheat oven to 350 degrees F.
  • Peel and cube sweet potatoes (about one inch cubes). Cut onion into wedges and then cut wedges in half (basically, big chunks).
  • Put sweet potato and onion pieces into a 9"x13" baking dish and drizzle with olive oil. Sprinkle on za'atar and salt and toss to coat.
  • Bake at 350 for one hour, stirring every 20 minutes.

Nutrition Facts : Calories 180.4, Fat 4.6, SaturatedFat 0.7, Sodium 859.2, Carbohydrate 33, Fiber 4.9, Sugar 7.4, Protein 2.6

ZA'ATAR SWEET POTATOES AND GARLICKY KALE



Za'atar Sweet Potatoes and Garlicky Kale image

This recipe is in the Mains chapter of my cook, but I have to say, I've eaten it at all times of day. It's made it to my breakfast table, and I've definitely whipped it up for a weekend lunch. After I eat it, I always feel so nourished and happy-and my body seems to love me for that. The spices are definitely what make this dish so special.

Provided by Jessica Murnane

Yield Serves 2-4

Number Of Ingredients 9

1 tablespoon sesame seeds
1 tablespoon sumac
2 teaspoons dried thyme
1/4 teaspoon sea salt
2 medium-size sweet potatoes, cut into cubes (about 4 cups)
Olive oil
3 garlic cloves, chopped
1 bunch kale, destemmed and roughly chopped (about 6 cups)
Sea salt

Steps:

  • Preheat the oven to 400ºF and line a baking tray with parchment paper.
  • To make the za'atar, first toast the sesame seeds. In a small dry pan, heat the seeds over medium for 3 to 5 minutes, until they're lightly browned. Stir occasionally, so they don't burn. Let them cool. In a small bowl, combine the sumac, thyme, sesame seeds, and salt.
  • Fill a medium pot halfway with water and bring it to a boil. Add the sweet potatoes and parboil them (cook them just until they start to soften). This will take 5 to 7 minutes. Drain the potatoes and transfer them to a medium bowl. Toss them with a glug of olive oil and 1 tablespoon of the za'atar seasoning until coated.
  • Spread the potatoes on the prepared baking sheet and roast them for 10 minutes. Using a spatula, move them around on the baking sheet and continue roasting for another 5 minutes or until they begin to slightly brown.
  • Mix 1 tablespoon of olive oil into the remaining za'atar and set it aside.
  • In a large skillet, heat a glug of olive oil over medium. When the pan is hot, add the garlic. Sauté until the garlic becomes fragrant, about a minute. Add the greens and stir until they turn bright green and begin to soften. Add the sweet potatoes and heat everything for a few more minutes.
  • Top the vegetables with some of the za'atar and oil mixture and serve.

SWEET POTATO-TAHINI DIP WITH ZA'ATAR



Sweet Potato-Tahini Dip with Za'atar image

Since the base of this dip is so simple-it's mostly sweet potatoes and tahini-homemade za'atar (a Middle Eastern spice blend) really helps the flavors stand out.

Provided by Alexandra Shytsman

Categories     HarperCollins     Thanksgiving     snack     Appetizer     Sweet Potato/Yam     Sesame     Thyme     Lemon Juice     Friendsgiving

Yield Makes about 2 cups (serves 8 as an appetizer)

Number Of Ingredients 11

2 small sweet potatoes (about 1 pound), scrubbed
1 tablespoon raw sesame seeds
1 tablespoon minced fresh thyme
1 tablespoon sumac
Coarse sea salt
2 tablespoons tahini
2 tablespoons filtered water
1 tablespoon freshly squeezed lemon juice (from about 1/2 lemon)
A few dashes of your favorite hot sauce
Freshly ground black pepper
1 teaspoon extra-virgin olive oil

Steps:

  • Preheat the oven to 400°F.
  • Pierce the sweet potatoes all over with a fork and wrap each one tightly in foil. Place on a baking sheet and roast until the flesh gives easily when pressed, about 1 hour. Unwrap and set aside to cool completely.
  • To make the za'atar, toast the sesame seeds in a small skillet over low heat until golden and fragrant, about 3 minutes. Transfer to a bowl and add the thyme, sumac, and 1/4 teaspoon salt. Stir and set aside.
  • Peel the sweet potatoes and place them in a food processor. Add the tahini, water, lemon juice, hot sauce, a few turns of pepper, and 2 teaspoons of the prepared za'atar. Puree until completely smooth. Taste and season with more salt and pepper, if needed.
  • Scrape the dip into a small serving bowl, drizzle with the oil, and sprinkle with a teaspoon of the za'atar.
  • Do Ahead
  • The dip can be made up to a day in advance and stored in airtight containers in the fridge.

SWEET POTATO SOUP WITH FETA AND ZA'ATAR OIL



Sweet Potato Soup With Feta and Za'atar Oil image

Provided by Tara Parker-Pope

Time 2h

Yield 6 to 8 servings.

Number Of Ingredients 12

1/4 cup plus 2 tablespoons olive oil
2 tablespoons za'atar (a spice blend that combines dried hyssop, thyme and sesame seeds and can be found at Middle Eastern grocers or other specialty stores)
1 tablespoon butter
1 onion, peeled and diced
1 carrot, peeled and diced
1 leek, white part only, rinsed thoroughly and diced
5 medium sweet potatoes, peeled and cut into 1-inch cubes
6 cups water
2 cups vegetable stock
1 bay leaf
1 tablespoon salt, or to taste
1/4 cup feta cheese

Steps:

  • In a small pot, combine 1/4 cup olive oil and the za'atar. Cook over medium heat until hot, but take care not to burn the za'atar. Set aside for at least one hour to cool and infuse.
  • In a large pot, heat the butter and remaining olive oil over medium high heat. When the butter has melted, add the onion, carrot and leek and cook until softened, about 5 minutes. Add the sweet potato cubes and sauté for another minute. Add the water, stock and bay leaf and bring to a boil. Once the soup begins to boil, lower to a simmer and cook for 30 minutes. Check to make sure the sweet potatoes are completely soft. If not, continue cooking until they are.
  • Remove the bay leaf and puree the soup using a regular or immersion blender. Check the seasoning and add the salt (you may need more or less depending on the stock you used). Ladle out the soup into individual bowls. Crumble some feta into each bowl, and drizzle each bowl with some of the za'atar oil.

Nutrition Facts : @context http, Calories 204, UnsaturatedFat 9 grams, Carbohydrate 21 grams, Fat 13 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 862 milligrams, Sugar 5 grams, TransFat 0 grams

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