Best Z_make Ahead Black Bean Spinach Enchilada Casserole Recipe 475 Recipes

Z_MAKE-AHEAD BLACK BEAN & SPINACH ENCHILADA CASSEROLE RECIPE - (4.7/5)

Steps:

• Heat the cooking oil in a large skillet set over medium heat. Add the spinach and cook until it is wilted, then set it aside. Spread one-third of the salsa into a 9 x 13-inch casserole dish, and then lay down 6 corn tortillas. Top with another third of the salsa, spreading it evenly over the tortillas. Layer on the cooked spinach, followed by the black beans, and then sprinkle the chili powder evenly over top. Crumble the goat cheese on top of the beans, then top with the remaining tortillas, the last third of the salsa and the shredded cheese. If you are making the casserole in advance, stop at this point, cover tightly with foil and pop it into the fridge. When you are ready to bake, heat the oven to 400˚F and bake the casserole (covered with foil) for about 20 minutes. Remove the foil and bake for another 15 minutes or until the casserole is hot throughout and the cheese is bubbly and browning. If you like a very browned and bubbly top, you might need to turn the oven to broil for the last few minutes of cooking.

HEALTHY BLACK BEAN SPINACH ENCHILADAS RECIPE

Steps:

• In a large bowl, combine beans, 1 cup cheese, spinach, corn, green onions, cottage cheese, 2 tsp. cumin, and cilantro.
• Preheat oven to 375. Lightly spray a 9x13 inch baking dish, and pour a small amount of the Enchilada sauce to coat the bottom.
• Generously fill tortillas with the bean mixture. Roll up tightly with ends tucked in, and place seam side down in dish.
• Pour remaining sauce over the enchiladas, coating evenly. Sprinkle with the other 1 cup of cheese on top.
• Bake about 20 minutes, and garnish with cilantro and/or green onions (optional).

REFRIED BEAN AND CHEESE ENCHILADAS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
• Mix refried beans, 1 1/2 cup Mexican cheese blend, and onion in a microwave-safe bowl; heat in microwave until cheese is melted, about 1 minute.
• Stack tortillas, 3 at a time, on a microwave-safe plate; heat in microwave until warmed, about 30 seconds. Repeat with remaining tortillas.
• Pour enough enchilada sauce onto a small plate to cover. Quickly dip both sides of each tortilla in enchilada sauce. Spoon bean filling down the middle of each dipped tortilla and wrap tortilla around filling. Arrange filled tortillas in the prepared baking dish. Pour remaining enchilada sauce over filled tortillas and sprinkle remaining cheese over sauce layer. Cover dish with aluminum foil.
• Bake in the preheated oven until sauce is bubbling and cheese is melted, 35 and 40 minutes.