Best Yogurt Pancakes Recipes

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YOGURT PANCAKES



Yogurt Pancakes image

Get your day off to a great start with these yummy pancakes. Short on time? Make a batch on the weekend! -Cheryll Baber, Homedale, Idaho

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 12 pancakes.

Number Of Ingredients 8

2 cups all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon baking soda
2 large eggs, room temperature, lightly beaten
2 cups plain yogurt
1/4 cup water
Optional: Semisweet chocolate chips, dried cranberries, sliced ripe bananas and coarsely chopped pecans

Steps:

  • In a small bowl, combine the flour, sugar, baking powder and baking soda. In another bowl, whisk the eggs, yogurt and water. Stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Sprinkle with optional ingredients if desired. Turn when bubbles form on top; cook until the second side is golden brown., Freeze option: Arrange cooled pancakes in a single layer on baking sheets. Freeze overnight or until frozen. Transfer to a resealable plastic freezer bag. May be frozen for up to 2 months. To use, place pancakes on a microwave-safe plate; microwave on high for 40-50 seconds or until heated through.

Nutrition Facts : Calories 242 calories, Fat 5g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 403mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges

FLUFFY GREEK YOGURT PANCAKES



Fluffy Greek Yogurt Pancakes image

I came up with this recipe after I ran out of milk but still wanted to make delicious pancakes. These used Greek yogurt and turned out perfectly! They cook up very tall and fluffy and have a mouth-watering taste.

Provided by Jessie Crosby

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 35m

Yield 8

Number Of Ingredients 10

1 ½ cups all-purpose flour
1 tablespoon white sugar
1 ½ teaspoons baking powder
1 teaspoon salt
½ teaspoon baking soda
1 cup Greek yogurt
1 egg
¼ cup water, or more as needed
1 teaspoon vanilla extract
1 teaspoon vegetable oil, or as needed

Steps:

  • Mix flour, sugar, salt, and baking powder together in a large bowl. Mix yogurt, egg, water, and vanilla extract together in a small bowl. Pour yogurt mixture into flour mixture; mix until well incorporated. Add additional water by the tablespoon if needed to reach the right consistency.
  • Heat oil in a griddle or skillet over medium heat. Use approximately 1/4 cup of batter per pancake. Cook until golden brown, 2 to 3 minutes per side.

Nutrition Facts : Calories 139.8 calories, Carbohydrate 20.8 g, Cholesterol 28.9 mg, Fat 3.9 g, Fiber 0.6 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 486.5 mg, Sugar 2.7 g

LEMON YOGURT PANCAKES WITH BLUEBERRY TOPPING



Lemon Yogurt Pancakes with Blueberry Topping image

Provided by Katie Lee Biegel

Time 55m

Yield 2 servings

Number Of Ingredients 14

1 1/2 cups all-purpose flour
3 tablespoons sugar
2 teaspoons baking powder
1 teaspoon kosher salt
3/4 cup milk, plus more if necessary
1/2 cup plain Greek yogurt (see Cook's Note)
2 large eggs
2 teaspoons lemon zest
1 teaspoon vanilla extract
Unsalted butter or nonstick cooking spray, for cooking
Blueberry Topping, recipe follows
1 1/2 cup frozen blueberries
1/4 cup sugar
2 tablespoons lemon juice

Steps:

  • Whisk together the flour, sugar, baking powder and salt in a large bowl. Whisk together the milk, yogurt, eggs, lemon zest and vanilla in a separate bowl. Stir the wet ingredients into the dry until just combined. If the mixture is too dry, add 1 to 2 tablespoons of milk to thin it out. Allow the batter to rest at least 15 minutes.
  • Preheat a griddle or nonstick skillet over medium-low heat and preheat the oven to 200 degrees F.
  • Coat with the griddle or skillet with butter or nonstick spray. Ladle the pancake batter on the griddle. Cook until bubbles begin to form and the bottom of the pancake is golden brown, 2 to 3 minutes. Flip and cook an additional 2 minutes. Repeat with the remaining batter. Keep the pancakes warm in the oven until ready to serve. Top with Blueberry Topping and serve warm.
  • Combine the blueberries, sugar, lemon juice and 1/4 cup water in a small saucepan and cook over medium heat. Use a fork to gently mash some of the blueberries and release their juices. Cook until the sugar completely dissolves, 5 to 7 minutes.

GREEK YOGURT BLUEBERRY-LEMON PANCAKES



Greek Yogurt Blueberry-Lemon Pancakes image

Light, fluffy, and bursting with fresh blueberries and a pop of lemon in every bite. Good served with butter and maple syrup or a sprinkle of confectioners sugar.

Provided by lutzflcat

Categories     Breakfast and Brunch     Pancake Recipes

Time 25m

Yield 4

Number Of Ingredients 11

1 ½ cups all-purpose flour
2 tablespoons baking powder
1 tablespoon white sugar
¼ teaspoon salt
1 cup vanilla-flavored almond milk
½ cup low-fat vanilla Greek yogurt (such as Cabot®)
1 large egg, lightly beaten
1 lemon, zested and juiced
1 teaspoon almond extract
1 tablespoon unsalted butter, melted
1 cup blueberries

Steps:

  • Whisk flour, baking powder, sugar, and salt together in a large bowl.
  • Mix almond milk, yogurt, egg, lemon zest and juice, and almond extract together in a separate bowl; stir in butter. Add to the flour mixture; stir just until smooth and gently fold in blueberries.
  • Preheat a lightly oiled griddle or large skillet over medium-high heat. For each pancake, pour approximately 1/4 cup of batter onto the hot griddle.
  • Cook until the pancakes start to lightly bubble and edges begin to dry, 3 to 4 minutes. Flip and continue cooking until lightly browned and cooked through, 1 to 2 minutes.

Nutrition Facts : Calories 293.5 calories, Carbohydrate 52.4 g, Cholesterol 55.6 mg, Fat 6 g, Fiber 3.7 g, Protein 9.7 g, SaturatedFat 2.7 g, Sodium 946 mg, Sugar 10 g

YOGURT PANCAKES



Yogurt Pancakes image

Generally, I'm not a huge pancake person, but I just can't get enough of these. Too often, I find them to be too heavy and dry, but the ones I make, adapted from the recipe my mom made when I was little, are everything I think a pancake should be. Light, delicate, and slightly tangy--they come out perfectly fluffy every time. These are also a favorite with my kids. On Sundays, when we all sleep in and are lazy, I make these along with bacon, fresh-squeezed juice, and hot tea and coffee for our family brunch.

Provided by Food Network

Categories     main-dish

Time 30m

Yield Makes 12 to 14 (4-inch) pancakes

Number Of Ingredients 11

1 1/2 cups (about 6 1/2 ounces) all-purpose flour
6 tablespoons granulated sugar
2 teaspoons baking powder
1/2 teaspoon kosher salt
3/4 cup plain yogurt
3/4 cup whole milk
6 tablespoons (3 ounces) unsalted butter, melted and cooled, plus more for the pan
2 large eggs, at room temperature
1/2 teaspoon pure vanilla extract
Pure maple syrup, warmed, for serving
Fresh berries, for serving

Steps:

  • Preheat the oven to 200 degrees F; line a rimmed baking sheet with parchment paper and have it ready to hold the cooked pancakes and keep them warm.
  • In a large bowl, whisk together the flour, sugar, baking powder, and salt. Set aside.
  • In a separate large bowl, whisk together the yogurt, milk, butter, eggs, and vanilla. Fold the flour mixture into the yogurt mixture until just combined. A few lumps are fine.
  • In a large skillet or griddle, melt a pat of butter over medium heat until the foaming subsides. Ladle a scant 1/4 cup of the batter into the pan at a time, leaving space between each pancake (the pancakes will expand). When the pancakes get dry around the edges and large bubbles form at the top of the pancake, 3 to 4 minutes, flip the pancakes and cook until light golden brown underneath, 2 to 3 minutes more. Adjust the heat as needed to cook the pancakes through without burning. Transfer the cooked pancakes to the prepared pan and keep warm in the oven. Serve warm, with plenty of warm maple syrup and fresh berries on the side.

VANILLA YOGURT PANCAKES



Vanilla Yogurt Pancakes image

Greek yogurt is the secret ingredient behind these protein-packed pancakes that will energize your day in a sweet (and tasty) way.

Provided by Cindy Rahe

Categories     Breakfast

Time 25m

Yield 8

Number Of Ingredients 6

2 containers (5.3 oz each) Greek vanilla yogurt
6 tablespoons milk
1 teaspoon vanilla
2 eggs
2 cups Original Bisquick™ mix
Butter and maple syrup for serving

Steps:

  • In medium bowl, beat yogurt, milk, vanilla and eggs with whisk until well combined. In large bowl, place Bisquick mix. Add yogurt mixture. Mix to combine.
  • Heat skillet or griddle over medium-high heat (grease if necessary). Scoop slightly less than 1/4 cups batter onto heated skillet; cook until bubbles start to form on surface of pancakes, edges become dry, and bottom becomes golden brown. Turn, and cook on other side until golden brown. Repeat with remaining batter.
  • Serve warm with butter and maple syrup.

Nutrition Facts : Calories 170, Carbohydrate 22 g, Cholesterol 50 mg, Fat 1, Fiber 0 g, Protein 7 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 3 g, TransFat 0 g

COTTAGE CHEESE AND YOGURT PANCAKES



Cottage Cheese and Yogurt Pancakes image

This recipe comes from the Big Book of Breakfast, written my Maryana Vollstedt. This cookbook is filled with many delicious recipes and I HIGHLY recommend it to anyone who enjoys breakfast/brunch foods! I serve these pancakes with a mixture of flavoured yogurt and some pure maple syrup.

Provided by Tammy Sutherland

Categories     Breakfast

Time 14m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
2 eggs
3/4 cup low fat cottage cheese
1/2 cup plain low-fat yogurt
3/4 cup skim milk
1 tablespoon vegetable oil

Steps:

  • In a large bowl combine flour, baking powder and baking soda.
  • In a medium bowl whisk together eggs, cottage cheese, yogurt, milk and oil.
  • Add wet mixture to dry mixture and stir until well combined.
  • Preheat a non-stick griddle or skillet over medium heat.
  • Pour 1/4 cup of batter onto griddle for each pancake.
  • Cook until bubbles form on the surface (about 2 minutes).
  • Flip pancakes and cook until golden brown on the other side.
  • Serve with toppings of your choice.

INDIAN POTATO PANCAKES WITH CURRY-LIME YOGURT



Indian Potato Pancakes with Curry-Lime Yogurt image

Provided by Andrew Friedman

Categories     Egg     Onion     Potato     Appetizer     Fry     Hanukkah     Yogurt     Pea     Kosher     Sugar Conscious     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes about 24 pancakes

Number Of Ingredients 13

1/2 cup frozen peas
1 medium onion, peeled
4 large russet or Idaho potatoes (about 3 1/2 pounds), peeled
2 large eggs
2 tablespoons all-purpose flour
1/4 teaspoon ground coriander
1/4 teaspoon ground turmeric
1/4 teaspoon ground cumin
2 tablespoons minced peeled fresh ginger
2 tablespoons minced fresh cilantro
6 tablespoons vegetable oil
6 tablespoons unsalted butter
Curry-Lime Yogurt

Steps:

  • Preheat oven to 200°F. Place 2 nonstick baking sheets in oven.
  • In small saucepan, bring salted water to boil. Add peas and cook, uncovered, until heated through, about 2 to 3 minutes. Drain, then rinse in colander under cool, running water. Set aside in colander to drain completely.
  • Using box grater or food processor fitted with grating disc, coarsely grate onion and place in colander set in sink. Coarsely grate potatoes, add to colander, and set aside to drain.
  • In large mixing bowl, lightly beat eggs. Whisk in flour, coriander, turmeric, and cumin. Mix in ginger, cilantro, and peas.
  • Press potatoes and onion to extract as much liquid as possible, then add to bowl. Season mixture with salt and freshly ground black pepper. Using wooden spoon or hands, mix well, but do not overwork.
  • In heavy-bottomed, 12-inch skillet over moderately high heat, heat 1 tablespoon oil and 1 tablespoon butter until hot but not smoking. Drop 4 scant 1/4-cup portions of potato mixture into pan and flatten with spatula to form four 3-inch pancakes.
  • Fry until bottoms are golden-brown, 4 to 5 minutes, then turn over and fry until golden-brown and crisp, an additional 4 to 5 minutes. Transfer to paper towels to drain; season immediately with salt and pepper. Keep warm on baking sheets in oven while making remaining pancakes.
  • Using paper towels, carefully wipe out pan. And 1 tablespoon oil and 1 tablespoon butter and fry 4 more pancakes. Repeat with remaining batter, wiping out pan and adding 1 tablespoon oil and 1 tablespoon butter before each batch.
  • Serve pancakes hot with Curry-Lime Yogurt.

OATMEAL AND YOGURT PANCAKES



Oatmeal and Yogurt Pancakes image

I needed something filling to eat for breakfast before school, so I brought several recipes to form this one. You can add other flavorings as needed.

Provided by dmr4023-aaa

Categories     Breakfast

Time 25m

Yield 20 Pancakes, 10-15 serving(s)

Number Of Ingredients 12

1 1/2 cups oatmeal
1/2 cup milk
milk
1 cup flour
2 tablespoons brown sugar
2 teaspoons cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
2 cups yogurt
1 teaspoon vanilla
3 egg whites
2 tablespoons peanut butter

Steps:

  • In one bowl, pour the milk over the oatmeal to soak.
  • Mix the dry ingriedience in one bowl.
  • Mix the other ingredience in another.
  • Combine all of the bowls together.
  • Add milk until it is the right consistency.
  • Pour 1/3 cup of batter into a greased frying pan on medium heat.
  • Tip shake the frying pan to get the pancake to spread out.
  • Cook until the sides of the pancake pull up from the pan about five minutes. DO NOT OVERCOOK. It blackens quickly.
  • Flip the pancake over and cook for another minute or so.
  • Serve with butter.
  • Batter will keep overnight.

Nutrition Facts : Calories 166.9, Fat 4.6, SaturatedFat 1.8, Cholesterol 8.1, Sodium 223.8, Carbohydrate 24.4, Fiber 2, Sugar 5.6, Protein 7.2

STRAWBERRY OAT CHOCOLATE CHIP GREEK YOGURT PANCAKES



Strawberry Oat Chocolate Chip Greek Yogurt Pancakes image

These strawberry oat chocolate chip pancakes are made in the blender with creamy Greek yogurt, sweet strawberries, and savory oats with chunks of dark chocolate nestled in the batter. Top with fresh berries for a perfectly sweet and healthy breakfast! Refrigerate in an airtight container for up to 1 week.

Provided by Megan Olson

Categories     Breakfast and Brunch     Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 12

cooking spray
1 cup hulled fresh strawberries
1 cup gluten-free oats
½ cup plain nonfat Greek yogurt
½ cup unsweetened applesauce
2 egg whites, at room temperature
2 tablespoons dairy-free dark chocolate chips
1 tablespoon unsweetened vanilla-flavored almond milk
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon almond extract
1 pinch sea salt

Steps:

  • Combine strawberries, oats, Greek yogurt, applesauce, egg whites, chocolate chips, almond milk, baking powder, cinnamon, almond extract, and salt in a blender; blend until batter is smooth and slightly runny.
  • Preheat a skillet over medium-high heat; spray with cooking spray. Pour 1/4 cup batter into the hot skillet. Cook pancake until bubbles form, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Transfer to a cooking rack. Repeat with remaining batter.

Nutrition Facts : Calories 168.2 calories, Carbohydrate 26.6 g, Fat 4.8 g, Fiber 4.6 g, Protein 7.8 g, SaturatedFat 2.1 g, Sodium 244.8 mg, Sugar 6.6 g

OAT AND APPLE PANCAKES WITH YOGURT



Oat and Apple Pancakes with Yogurt image

The oats, nuts, and fruit in this batter will start your day on the right nutritional foot-even with a generous glug of maple syrup poured over the top.

Provided by Anna Jones

Categories     Bon Appétit     Breakfast     Apple     Pancake     Whole Wheat     Oat     Pecan     Almond     Yogurt     Maple Syrup     Kid-Friendly     Small Plates

Yield 4 servings

Number Of Ingredients 13

1 cup whole wheat flour
3/4 cup old-fashioned oats
1/4 cup finely chopped pecans or almonds
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1 large egg
1 3/4 cups buttermilk
2 tablespoons pure maple syrup, plus more for serving
2 tablespoons virgin coconut oil, melted, slightly cooled, plus more for skillet
1 medium apple (such as Granny Smith or Pink Lady), peeled, cored, sliced crosswise ¼ inch thick
Plain yogurt (for serving)

Steps:

  • Whisk flour, oats, pecans, baking powder, baking soda, cinnamon, and salt in a large bowl. Whisk egg, buttermilk, 2 Tbsp. maple syrup, and 2 Tbsp. oil in a medium bowl; mix into dry ingredients.
  • Heat a griddle or large nonstick skillet over medium; brush with oil. Place 2 apple slices in skillet, spacing about 1/2" apart, and cook until lightly golden, about 1 minute. Turn over and pour 1/3 cup batter over apples, spreading batter to cover. Cook pancake until bottom is golden brown and bubbles form on the surface, about 3 minutes. Flip and cook until cooked through and other side is golden brown, about 2 minutes. Transfer to a plate. Repeat with remaining apple slices and batter, brushing griddle with more oil as needed.
  • Serve pancakes with yogurt and more maple syrup.

NO-WEIGH CINNAMON & YOGURT PANCAKES



No-weigh cinnamon & yogurt pancakes image

Pancakes are the ultimate breakfast and these are particularly great to rustle up on a camping holiday, with no scales required!

Provided by Mary Cadogan

Categories     Breakfast

Time 30m

Yield 4 batches of dry mix (each batch makes 10-12 small pancakes)

Number Of Ingredients 8

500g self raising flour
4rounded tbsp golden caster sugar
1rounded tbsp ground cinnamon
125g natural yogurt
1large egg
1 tbsp milk
a little butter , for frying
maple syrup or Nutella, to serve

Steps:

  • Before you go, tip the flour, sugar and cinnamon into a bowl and mix thoroughly to distribute the cinnamon evenly. Transfer to a rigid container and seal.
  • To make a batch of pancakes, tip the yogurt into a bowl or jug and add the egg and milk, then mix with a fork. Rinse the yogurt pot and dry well. Measure a scoop of dry mix into a bowl, make a well in the centre, and add the yogurt mixture. Beat together to make a smooth batter.
  • Heat a frying pan with a knob of butter. Spoon tablespoons of mixture, a little apart, into the pan and cook until bubbles appear on the surface, about 2-3 mins. Flip them over and cook until firm to the touch, then transfer to a plate. Add a little more butter and continue to cook the pancakes until all the batter is used up. Serve with toppings of your choice.

Nutrition Facts : Calories 75 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

OATMEAL PANCAKES - WITH GREEK YOGURT



Oatmeal Pancakes - With Greek Yogurt image

When I made these I did end up adding milk to thin the batter. I let the mixture sit while preparing a quiche to allow the oats to soften. Which resulted in adding more milk to thin the batter. I cooked these on my indoor grill 4 minutes on each side. I topped these pancakes with a mixture of greek yogurt and sugar free strawberry preserves. This came from Voskos Greek Yogurt.

Provided by internetnut

Categories     Breakfast

Time 18m

Yield 1 dozen, 12 serving(s)

Number Of Ingredients 12

1 egg, beaten
1 cup voskos Greek yogurt (plain)
1/2 cup quick-cooking oats
1/2 cup flour
2 tablespoons sugar
2 tablespoons oil
1 teaspoon double-acting baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
milk (optional)
fruit preserves

Steps:

  • In a bowl, stir the yogurt into the egg, then add the oats, flour, sugar, oil, baking powder, baking soda, salt, and cinnamon. (if you want a thinner batter, add some milk.).
  • Pour about 3 tablespoons of the batter onto a heated griddle or "platter" and cook until puffed and lightly golden on both sides.
  • These nutritious pancakes are traditionally serve with fruit preserves.

ZUCCHINI PANCAKES WITH YOGURT DILL SAUCE



Zucchini Pancakes With Yogurt Dill Sauce image

A fancy and fun way to dress up zucchini! You could leave out the salmon and make it vegetarian. Good either way!

Provided by Sharon123

Categories     < 60 Mins

Time 32m

Yield 6 serving(s)

Number Of Ingredients 15

1 cup plain yogurt
1/4 cup finely chopped fresh dill
salt and pepper
1 lemon, juice of
2 medium zucchini, ends trimmed
2 large idaho potatoes, scrubbed but not peeled
1 small red onion, thinly sliced and cut into julienned strips
2 tablespoons olive oil
salt and pepper
2 tablespoons vegetable oil (for cooking)
2 cups baby greens
12 ounces norwegian smoked salmon (2 slices per serving) or 12 ounces gravlax (2 slices per serving)
1/2 cup chopped chives (to garnish)
very thin lemon slice (to garnish)
fresh ground black pepper

Steps:

  • To make sauce: In a ceramic or plastic bowl, combine all ingredients, cover, and chill.
  • (If you are making sauce in advance, add lemon juice just before serving, or yogurt will separate).
  • To make the pancakes: Grate zucchini and potatoes on the large hole side of a hand held box grater or in a food processor fitted with shredding disk.
  • Put the grated vegs in a bowl and add onion, olive oil, salt and pepper.
  • Preheat oven to 300*.
  • In a 7 1/2" nonstick omelet pan, heat 1 teaspoons of the veg. oil together with 1/4 teaspoons of melted butter over med. high heat until hot.
  • Pour 3/4 cup of the grated vegs. and spread mixture to the edges of pan, pressing down firmly with a rubber spatula to form a pancake about 1/4" thick.
  • Cook about 3 mins., until edges begin to brown.
  • Gently lift pancake with the spatula to check underside. If deep golden brown in color turn or flip the pancake and cook 3 to 4 minutes more, until golden.
  • Remove pancake to paper towel to drain, then transfer to a baking sheet.
  • Place in oven to keep warm.
  • Make more pancakes in same manner (add 1 teaspoons of oil and a bit of butter for each one).
  • To serve, put a generous 1/4 cup of greens on 6 salad plates.
  • Spread each pancake with 2 tbls. yogurt dill sauce, then put pancake on greens.
  • Arrange 2 slices of salmon on top.
  • Garnish with chives, lemon slices, pepper.
  • Serve remaining sauce on the side.

BISQUICK FRUITY YOGURT PANCAKES



Bisquick Fruity Yogurt Pancakes image

Make and share this Bisquick Fruity Yogurt Pancakes recipe from Food.com.

Provided by 4-H Mom

Categories     Breakfast

Time 25m

Yield 12 pancakes

Number Of Ingredients 5

2 cups Bisquick baking mix
1 tablespoon sugar
1/2 cup milk
2/3 cup fruit yogurt
2 eggs

Steps:

  • Beat all ingredients with wire whisk or hand beater until well blended. The batter will be thick.
  • Pour batter onto hot griddle, by spoonfuls, grease if necessary, spread lightly.
  • Cook until edges are dry. Turn, cook until golden brown.

Nutrition Facts : Calories 114.3, Fat 4.4, SaturatedFat 1.3, Cholesterol 37.4, Sodium 275.5, Carbohydrate 15.3, Fiber 0.4, Sugar 3.4, Protein 3.2

TENDER WHOLE WHEAT YOGURT PANCAKES



Tender Whole Wheat Yogurt Pancakes image

I never would have guessed these were 100% whole wheat. Light, tender and so yummy. With the most minimal of ingredients. Got it off of a Bob's Red Mill flour bag.

Provided by dukeswalker

Categories     Breads

Time 15m

Yield 15 pancakes, 5 serving(s)

Number Of Ingredients 6

1 cup whole wheat pastry flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1 cup skim milk
1 egg
1/2 cup plain yogurt (I used low fat vanilla)

Steps:

  • Combine dry ingredients in a medium bowl - set aside.
  • Combine wet ingredients in a small bowl with a whisk.
  • Add wet to dry and stir until combined.
  • Pour by 1/4 cup onto hot griddle sprayed with canola oil or brushed with butter. 3 pancakes per serving.

BASIC YOGURT PANCAKES



Basic Yogurt Pancakes image

Provided by Nava Atlas

Categories     Breakfast     Brunch     Valentine's Day     Vegetarian     Kid-Friendly     Yogurt     Mother's Day     Birthday     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield 4 to 6 servings

Number Of Ingredients 8

2 cups whole-wheat pastry flour
1 1/2 teaspoons baking powder
1 teaspoon baking soda
2 tablespoons ground flaxseeds, optional
1 1/2 cups low-fat yogurt or soy yogurt
1 1/4 to 1 1/2 cups low-fat milk or rice milk
2 tablespoons nonhydrogenated margarine
Pure maple syrup, all-fruit preserves, or one Quick Fresh Fruit Sauce

Steps:

  • 1. Combine the flour, baking powder, baking soda, and flaxseeds, if using, in a mixing bowl. Make a well in the center and pour in the yogurt and milk. Stir with a whisk until the batter is just smooth; it should have an easy-to-pour consistency, but not too thin. Add more milk as needed. Don't overbeat.
  • 2. Heat a nonstick griddle or a large nonstick skillet that has been lightly coated with some of the margarine. Ladle on the batter to form 3- to 4-inch pancakes. Cook on both sides over medium heat until golden brown. Serve hot with maple syrup.
  • Variations
  • Multigrain: Substitute 1/2 to 3/4 cup of the flour with another type of flour such as spelt, kamut, buckwheat, cornmeal, or rye, or use a combination of two different types of flour equaling 1/2 to 3/4 cup.
  • Fruity pancakes: Add a cup or so of thinly sliced fruits-one kind or a combination-to the batter. Try pears, peaches, nectarines, strawberries, wild blueberries, or other berries.
  • Cinnamon-apple pancakes: Add 1 heaping cup very thinly sliced, peeled apple (any soft cooking variety such as Cortland, McIntosh, or Golden Delicious) and ground cinnamon to taste to the batter.
  • Banana-nut: Add 1 medium thinly sliced banana, 1/4 to 1/2 cup finely chopped walnuts or pecans, and a pinch of ground nutmeg to the batter.

GREEK YOGURT PANCAKES



Greek Yogurt Pancakes image

The perfect hybrid of flapjacks and crepes, these protein-packed pancakes are low in calories and fat. The blueberry-peach sauce is made without any added sugar, relying for sweetness on the natural sugars from the fruit and pineapple juice.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings (about 16 pancakes)

Number Of Ingredients 11

6-ounce can unsweetened pineapple juice
1 cup frozen wild blueberries
1 large peach, pitted, peeled and diced, or 1 cup frozen peach slices, thawed and diced
2 cups 2-percent Greek yogurt
4 large eggs
2 tablespoons light brown sugar
1 teaspoon finely grated lemon zest
1/2 cup all-purpose flour
1 1/2 teaspoons baking soda
Kosher salt
Cooking spray

Steps:

  • Bring the pineapple juice and blueberries to a boil in a small saucepan. Cook until the blueberries soften and pop and the juice is thickened and syrupy, about 15 minutes. Stir in the peaches and cook for 5 more minutes. Remove from the heat and set aside.
  • Meanwhile, whisk the yogurt, eggs, sugar and zest in a large bowl until combined. Mix together the flour, baking soda and 1/2 teaspoon salt in a small bowl and fold into the yogurt mixture until combined.
  • Heat a large nonstick skillet or griddle over medium heat and coat with cooking spray. Working in batches, pour the batter about 1/4 cup at a time, evenly spacing the pancakes, onto the skillet or griddle. Cook until the tops are bubbly and look slightly dry, 2 to 3 minutes, then flip carefully and cook until golden and cooked through, 2 to 3 minutes more. Repeat with more cooking spray and the remaining batter. Serve the pancakes hot with the blueberry-peach sauce.

Nutrition Facts : Calories 310 calorie, Fat 8 grams, SaturatedFat 3 grams, Cholesterol 195 milligrams, Sodium 820 milligrams, Carbohydrate 43 grams, Fiber 3 grams, Protein 19 grams, Sugar 26 grams

BLUEBERRY YOGURT PANCAKES



Blueberry Yogurt Pancakes image

Who can resist the fresh taste of pancakes first thing in the morning! These, because of the use of natural yogurt are not too bad for you either. Use other kinds of yogurt as well...this is just a guideline!

Provided by TishT

Categories     Breakfast

Time 27m

Yield 18 4inch pancakes

Number Of Ingredients 8

2 eggs
2 cups all-purpose flour
3 (6 ounce) containers 100% natural blueberry yogurt
1/4 cup vegetable oil
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Beat eggs in medium bowl with hand beater until fluffy.
  • Beat in remaining ingredients just until blended.
  • Grease heated griddle if necessary.
  • (To test griddle, sprinkle with few drops water. If water bubbles skitter around, heat is just right) For each pancake, pour about 3 Tbs batter from tip of large spoon or from pitcher onto hot griddle.
  • Cook pancakes until puffed and dry around edges.
  • Turn and cook other sides until golden brown.

Nutrition Facts : Calories 119.9, Fat 4, SaturatedFat 0.8, Cholesterol 21.8, Sodium 199.5, Carbohydrate 17.6, Fiber 0.4, Sugar 6.9, Protein 3.4

CARROT CAKE GREEK YOGURT PANCAKES



Carrot Cake Greek Yogurt Pancakes image

Good, light, fun carrot cake-tasting pancakes made with Greek yogurt. Try 2% Fage® Greek yogurt as topping. Doesn't go well with maple syrup, yogurt is better.

Provided by kornon

Categories     Breakfast and Brunch     Pancake Recipes

Time 25m

Yield 8

Number Of Ingredients 14

1 cup old-fashioned oats
½ cup Greek yogurt
2 eggs
2 carrots, peeled and finely chopped
¼ cup skim milk, or more as needed
¼ cup vanilla protein powder
1 tablespoon white sugar
½ teaspoon baking powder
½ teaspoon ground cinnamon
1 pinch salt
1 pinch ground nutmeg
1 pinch ground ginger
1 carrot, peeled and grated
cooking spray

Steps:

  • Combine oats, yogurt, eggs, chopped carrots, milk, protein powder, sugar, baking powder, cinnamon, salt, nutmeg, and ginger in a blender. Blend until batter is smooth. Fold in grated carrots.
  • Heat a griddle over medium-high heat; spray with cooking spray. Scoop batter onto the griddle using a 1/4 measuring cup, and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 133.8 calories, Carbohydrate 12.8 g, Cholesterol 52.4 mg, Fat 3.6 g, Fiber 1.8 g, Protein 13 g, SaturatedFat 1.5 g, Sodium 145.4 mg, Sugar 4.1 g

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