Best Yogurt Mint Dip Recipes

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SMOKY EGGPLANT DIP WITH YOGURT AND MINT



Smoky Eggplant Dip with Yogurt and Mint image

Provided by Ina Garten

Categories     appetizer

Time 55m

Yield 6 servings

Number Of Ingredients 9

2 1/2 pounds eggplant (2 medium)
1/4 cup plain whole milk Greek yogurt
2 tablespoons freshly squeezed lemon juice
2 tablespoons julienned fresh mint leaves, plus extra for serving
1 tablespoon minced garlic (3 cloves)
Good olive oil
1/2 teaspoon Sriracha
Kosher salt and freshly ground black pepper
Grilled or toasted pita triangles, for serving

Steps:

  • Make a fire on one side of a charcoal grill. When the fire is hot, prick the eggplants all over with a fork, and place them on the hot side of the grill for 10 minutes, turning occasionally, to char the skin all over. Move the eggplants to the cool side of the grill, put on the lid, making sure the vents are open, and roast the eggplants for 40 to 45 minutes, until they collapse when you press on them, turning once halfway through. Transfer the eggplants to a platter and cut in half lengthwise, allowing any liquid to run out.
  • With a slotted spoon, scoop the insides of the eggplants into the bowl of a food processor fitted with the steel blade, discarding the skin and any excess liquid. Add the yogurt, lemon juice, mint, garlic, 1 tablespoon olive oil, the Sriracha, 2 teaspoons salt, and 1 teaspoon pepper. Pulse just five or six times to combine but not puree the ingredients. Taste for seasonings; it should be highly seasoned!
  • Transfer to a shallow serving bowl, drizzle with olive oil, sprinkle with extra mint and salt, and serve warm or at room temperature with pita triangles.

ZUCCHINI AND CARROT FRITTERS WITH YOGURT-MINT DIP



Zucchini and Carrot Fritters With Yogurt-Mint Dip image

These crispy fritters, which Melissa Clark developed for her picky daughter, are also an ideal cocktail accompaniment. Hot, salty and crunchy: They can be devoured in one or two bites. To make them, combine shredded or diced carrots and zucchini, lemon zest and scallion with a light batter of flour, egg, milk, coriander and pepper. Let them rest for a half-hour so the vegetables can soften, then drop the battered vegetables by the spoonful into the oil and fry until golden all over. Sprinkle with salt and serve with a creamy dip of yogurt, mint and garlic, and watch them disappear.

Provided by Melissa Clark

Categories     appetizer, side dish

Time 1h

Yield 3 dozen fritters

Number Of Ingredients 16

1 cup all-purpose flour, more as needed
1 teaspoon baking powder
1 teaspoon coriander
3/4 teaspoon kosher salt, more for serving
1 cup milk, more as needed
1 large egg
1/4 teaspoon grated lemon zest
1/4 teaspoon pepper
2 large carrots, grated (about 1 1/2 cups)
1 large zucchini, grated (about 2 cups)
2 scallions, finely chopped
1 garlic clove, finely chopped
1/2 cup plain yogurt
1 tablespoon chopped mint
1 tablespoon extra virgin olive oil
Olive oil, for frying

Steps:

  • To make the batter for the fritters: in a large bowl, whisk together the flour, baking powder, coriander and 1/2 teaspoon salt. In a separate large bowl, whisk together the milk, egg, lemon zest and pepper.
  • Pour dry ingredients into wet; whisk until just blended (do not overmix). Batter should be slightly thicker than cream. If it's too thick, add some milk; if it's too thin, sprinkle with additional flour. Stir in the carrots, zucchini and scallions. Allow to rest for 30 minutes.
  • To make the yogurt dip: using a mortar and pestle or the back of a knife, mash together the garlic and 1/4 teaspoon salt. In a small bowl, whisk together the garlic paste, yogurt, mint and 1 tablespoon extra virgin oil. Cover and refrigerate until ready to use.
  • Fill a wide saucepan with 1 inch of olive oil; heat until the temperature registers 375 degrees on a deep-fry thermometer (or until a small drip of batter browns immediately). Line a cookie sheet with paper towels. Working in batches, drop battered vegetables by the tablespoon into the oil, being sure not to overcrowd the pan. Fry, turning occasionally, until golden all over, about 3 to 4 minutes. Use a slotted spoon to transfer fritters to the cookie sheet to drain. Transfer fritters to a platter or plate; sprinkle with salt and serve with yogurt dip.

Nutrition Facts : @context http, Calories 70, UnsaturatedFat 4 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 61 milligrams, Sugar 1 gram, TransFat 0 grams

CUCUMBER-MINT YOGURT DIP



Cucumber-Mint Yogurt Dip image

Cool and refreshing, this dip pairs best with raw vegetables like carrots, cucumbers, and bell peppers.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Number Of Ingredients 6

2 containers (6 ounces each) 2 percent Greek yogurt (1 1/4 cups)
1/2 cup mint leaves, coarsely chopped
1/2 English cucumber, halved, seeded, and finely chopped
1 teaspoon white-wine vinegar
Coarse salt and ground pepper
Cut vegetables, for serving

Steps:

  • In a medium bowl, combine yogurt, mint, cucumber, and vinegar; season with salt and pepper. Store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts : Calories 72 g, Fat 2 g, Protein 9 g

SPINACH-YOGURT DIP WITH SIZZLED MINT



Spinach-Yogurt Dip with Sizzled Mint image

Our version of this dip (called borani esfanaaj in Iran) uses spinach, but it can be made with cooked beets or roasted eggplant, too.

Provided by Andy Baraghani

Categories     Bon Appétit     Appetizer     Hors D'Oeuvre     Spinach     Dip     Walnut     Yogurt     Mint     Garlic

Yield 4 servings

Number Of Ingredients 10

1 cup walnuts
8 ounces baby spinach (about 10 cups)
6 tablespoons extra-virgin olive oil, divided
1 small onion, finely chopped
2 garlic cloves, thinly sliced
Kosher salt
2 tablespoons dried mint
3 cups plain whole-milk Greek yogurt
1 tablespoons fresh lemon juice
Freshly ground black pepper

Steps:

  • Preheat oven to 350°F. Toast walnuts on a baking sheet, tossing once, until golden brown, 6-8 minutes. Let cool; finely crush with the side of a chef's knife.
  • Place a medium skillet over medium heat and add 1/2 cup water. As soon as you see bubbles, add one-third of the spinach and cook, stirring occasionally, until most of the spinach is wilted, then add more. Continue to cook, stirring occasionally, until all the spinach is in the pan and wilted, 6-8 minutes. Transfer spinach to a bowl of ice water to stop the cooking and lock in its bright green color. Drain and squeeze out excess liquid. Finely chop spinach and set aside.
  • Wipe out skillet and heat 2 Tbsp. oil over medium. Cook onion, stirring occasionally, until soft but without taking on any color, 6-8 minutes. Add garlic and a pinch of salt and cook, stirring occasionally, until garlic is softened, 2-3 minutes. Transfer to a small bowl.
  • Heat remaining 4 Tbsp. oil in a small skillet over medium. Once oil begins to shimmer, remove from heat and stir in dried mint. The oil will sizzle immediately and the mint will become fragrant. Transfer to a small bowl; season with salt.
  • Combine yogurt, lemon juice, onion mixture, half of the walnuts, and reserved spinach in a medium bowl. Taste and season with salt and pepper. Scrape into a shallow serving bowl and use the back of a spoon to carve a few swirls into the dip. Top with remaining walnuts and spoon sizzled mint oil over.

ZUCCHINI AND CARROT FRITTERS WITH YOGURT-MINT DIP



ZUCCHINI AND CARROT FRITTERS WITH YOGURT-MINT DIP image

Categories     Vegetable

Yield 3 dozen

Number Of Ingredients 17

Time: 1 hour
1 cup all-purpose flour, more as needed
1 teaspoon baking powder
1 teaspoon ground coriander
3/4 teaspoon kosher salt, more for serving
1 cup milk, more as needed
1 large egg
1/4 teaspoon grated lemon zest
1/4 teaspoon pepper
2 large carrots, grated (about 1 1/2 cups)
1 large zucchini, grated (about 2 cups)
2 scallions, finely chopped
1 garlic clove, finely chopped
1/2 cup plain yogurt
1 tablespoon chopped mint
1 tablespoon extra virgin olive oil
Olive oil, for frying.

Steps:

  • 1. To make the batter for the fritters: in a large bowl, whisk together the flour, baking powder, coriander and 1/2 teaspoon salt. In a separate large bowl, whisk together the milk, egg, lemon zest and pepper. 2. Pour dry ingredients into wet; whisk until just blended (do not overmix). Batter should be slightly thicker than cream. If it's too thick, add some milk; if it's too thin, sprinkle with additional flour. Stir in the carrots, zucchini and scallions. Allow to rest for 30 minutes. 3. To make the yogurt dip: using a mortar and pestle or the back of a knife, mash together the garlic and 1/4 teaspoon salt. In a small bowl, whisk together the garlic paste, yogurt, mint and 1 tablespoon extra virgin oil. Cover and refrigerate until ready to use. 4. Fill a wide saucepan with 1 inch of olive oil; heat until the temperature registers 375 degrees on a deep-fry thermometer (or until a small drip of batter browns immediately). Line a cookie sheet with paper towels. Working in batches, drop battered vegetables by the tablespoon into the oil, being sure not to overcrowd the pan. Fry, turning occasionally, until golden all over, about 3 to 4 minutes. Use a slotted spoon to transfer fritters to the cookie sheet to drain. Transfer fritters to a platter or plate; sprinkle with salt and serve with yogurt dip.

CUCUMBER-MINT YOGURT DIP WITH CRUDITES



Cucumber-Mint Yogurt Dip With Crudites image

An assortment of carrot sticks, cherry tomatoes, cucumbers, wedges of fennel, Belgian endives, and bell pepper spears arranged on a simple white platter create a vivid presentation of color and shapes. Serve the "crudite" with a creamy yogurt dip spiked with vibrant flavors of lemon and fresh herbs.

Provided by Chef mariajane

Categories     Low Protein

Time 10m

Yield 12 serving(s)

Number Of Ingredients 9

1 1/2 cups plain yogurt
1/2 English cucumber, seeded and finely chopped (1 cup)
1/4 cup mint, finely chopped
2 tablespoons fresh lemon juice
3/4 teaspoon minced lemon zest
1/2 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon black pepper
assorted cut-up vegetables (carrots, red bell peppers, Belgian endives, cucumbers, broccoli....)

Steps:

  • Set strainer over 4-cup measuring cup. Line strainer with paper towel. Add yogurt to strainer; chill overnight; (about 1/2 cup liquid will drain from yogurt).
  • Turn yogurt out into medium bowl; discard paper towel and drained liquid. Add cucumber, mint, lemon juice and garlic and stir to blend. Season to taste with salt and pepper. Cover and refrigerate to develop flavors, at least 2 hours and up to 1 day.
  • Place bowl with dip on platter. Surround with vegetables and serve.

Nutrition Facts : Calories 22.4, Fat 1, SaturatedFat 0.7, Cholesterol 4, Sodium 111.9, Carbohydrate 2.3, Fiber 0.2, Sugar 1.7, Protein 1.2

MINT YOGURT DIP (FOR FRUIT)



Mint Yogurt Dip (For Fruit) image

Make and share this Mint Yogurt Dip (For Fruit) recipe from Food.com.

Provided by Ambervim

Categories     Low Cholesterol

Time 5m

Yield 1 Batch

Number Of Ingredients 4

1 quart vanilla yogurt, thickened (plain with a little sugar and vanilla ok)
1 tablespoon mint, fresh minced (and some for garnish)
1/4 teaspoon lemon rind, grated
3 tablespoons honey

Steps:

  • Thicken yogurt by suspending in a strainer lined with coffee filter or cheesecloth for 24 hours (not included in time).
  • Discard liquid.
  • Whisk all ingredients together.
  • Garnish.
  • Serve with fruit.

Nutrition Facts : Calories 792.1, Fat 31.9, SaturatedFat 20.6, Cholesterol 127.4, Sodium 455.1, Carbohydrate 98.1, Fiber 0.6, Sugar 97.4, Protein 34.4

YOGURT-MINT DIP



Yogurt-Mint Dip image

Provided by William Viets

Categories     Condiment/Spread     No-Cook     Quick & Easy     Yogurt     Mint     Bon Appétit     Massachusetts

Yield Makes about 1 2/3 cups

Number Of Ingredients 3

1 1/2 cups plain yogurt
1/2 cup finely chopped fresh mint
3/4 teaspoon hot pepper sauce

Steps:

  • Mix yogurt, mint, and hot pepper sauce in small bowl. Season dip to taste with salt and pepper.

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