Best Winter Kale Recipes

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KALE AND WILD RICE-STUFFED WINTER SQUASH



Kale and Wild Rice-Stuffed Winter Squash image

This is a tasty dish. Between the kale, the rice, and the squash, it's chock-full of fiber, antioxidants, and minerals. And the nutty, salty Pecorino Romano cheese gives it a quiet punch. This makes for a hefty side, and if you add shredded chicken to the stuffing, it becomes a light entrée.

Provided by Patricia Heaton

Categories     HarperCollins     HarperCollins     Dinner     Squash     Rice     Wild Rice     Kale     Walnut     Vegetarian     Vegan     Wheat/Gluten-Free     Thanksgiving     Fall     Winter

Yield 4 servings

Number Of Ingredients 11

Extra virgin olive oil
2 acorn squash, cut in half and seeded
Sea salt and freshly ground black pepper
1 cup wild rice
1 shallot, chopped fine
6 Tuscan kale leaves, ribs removed and leaves chopped fine
1 teaspoon Dijon mustard
Zest of 1 lemon
Handful of fresh flat-leaf parsley leaves, chopped
1/4 cup toasted walnuts, chopped
2 tablespoons grated Pecorino Romano

Steps:

  • Preheat the oven to 400ºF.
  • Rub a bit of oil inside the squash and season with salt and pepper. Place the acorn squash cut sides down on a baking sheet. Bake until tender, 35 to 40 minutes.
  • In a medium saucepan, combine the rice, 1 3/4 cups of water, and 1/2 teaspoon of salt. Bring to a boil over medium-high heat, then cover, reduce the heat to low, and cook until the liquid is absorbed, about 40 minutes.
  • Swirl a bit of oil in a medium skillet and heat it over medium heat until shimmering. Add the shallot and sauté until softened, 1 to 2 minutes. Add the kale and sauté just until the leaves begin to wilt, 2 to 3 minutes. Season with salt and pepper. Add the cooked rice, Dijon, and lemon zest and stir to mix well. Cook for 2 minutes more, adding some oil if the rice seems too dry. Stir in the parsley, walnuts, and Pecorino Romano.
  • Remove the squash from the oven. Spoon the rice filling into each half and serve hot.

WINTER KALE SALAD



Winter Kale Salad image

Provided by Melissa d'Arabian : Food Network

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 8

1 small bunch of kale, stems removed, cut or torn into small pieces
1/4 cup pecans, toasted and chopped
1 green onion, chopped
1 pear, peeled and sliced
Kosher salt and freshly ground black pepper
2 tablespoons balsamic vinegar
3 tablespoons extra-virgin olive oil
Crumbled blue cheese, for garnish

Steps:

  • Toss kale, pecans, green onion, and pear together in a medium bowl. Sprinkle with salt and pepper. Drizzle vinegar then oil over the top. Toss and serve with a sprinkling of cheese.

Nutrition Facts : Calories 248 calorie, Fat 18.5 grams, SaturatedFat 3.5 grams, Cholesterol 6 milligrams, Sodium 277 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 5 grams, Sugar 6 grams

WILTED KALE AND ROASTED-POTATO WINTER SALAD



Wilted Kale and Roasted-Potato Winter Salad image

Provided by Gina Marie Miraglia Eriquez

Categories     Blender     Potato     Side     Roast     Vegetarian     Dinner     Parmesan     Kale     Winter     Gourmet     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 (main course) or 6 (side dish) servings

Number Of Ingredients 9

2 pounds Yukon Gold potatoes, cut into 1-inch pieces
1/3 cup olive oil
4 garlic cloves (3 thinly sliced and 1 minced)
1/3 cup grated Parmigiano-Reggiano
1/4 cup well-stirred tahini
2 tablespoons water
3 tablespoons fresh lemon juice
3/4 pounds kale, stems and center ribs discarded and leaves very thinly sliced crosswise
Accompaniment: lemon wedges

Steps:

  • Preheat oven to 450°F with rack in upper third.
  • Toss potatoes with oil and 1/2 teaspoon each of salt and pepper in a large 4-sided sheet pan, then spread evenly. Roast, stirring once, 10 minutes. Stir in sliced garlic and roast 10 minutes more. Sprinkle with cheese and roast until cheese is melted and golden in spots, about 5 minutes.
  • Meanwhile, purée tahini, water, lemon juice, minced garlic, and 1/2 teaspoon salt in a blender until smooth, about 1 minute. (Add a bit of water if sauce is too thick.)
  • Toss kale with hot potatoes and any garlic and oil remaining in pan, then toss with tahini sauce and salt and pepper to taste.

WINTER SLAW OF KALE AND CABBAGE



Winter Slaw of Kale and Cabbage image

Crisp and creamy, this winter slaw features all the classics of coleslaw -- but with a twist. Swap lettuce for kale and purple cabbage, then coat them in a zippy vinegar dressing.

Provided by Annacia

Categories     Vegetable

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 15

4 cups shredded kale, stems removed (4 ounces)
1 teaspoon salt
1 tablespoon olive oil
4 cups shredded savoy cabbage
1 cup shredded purple cabbage
1 cup shredded carrot (2 medium)
3/4 cup packed finely snipped Italian parsley (flat-leaf)
1/3 cup mayonnaise
3 tablespoons sour cream
2 tablespoons sliced green onions (1)
1 tablespoon white wine vinegar
1 tablespoon snipped fresh tarragon or 1/4 teaspoon dried tarragon, crushed
1 teaspoon sugar
1 garlic clove, minced
1/2 cup pepitas, toasted (pumpkin seeds)

Steps:

  • In an extra-large bowl combine the kale, salt, and olive oil. Using your hands, rub the kale to help soften it and brighten its color (personally, I.
  • prefer to steam it for a few mins). Rinse the kale in a colander under cool running water; drain well and return to the bowl. Add the savoy cabbage, purple cabbage, and carrots; toss to combine. Set slaw aside.
  • For the dressing, in a food processor or blender combine the parsley, mayonnaise, sour cream, green onion, vinegar, tarragon, sugar, and garlic. Cover and process or blend to combine.
  • Add the dressing to the vegetable mixture; toss to coat. Sprinkle pepitas over the salad.

WINTER SLAW OF KALE AND CABBAGE



Winter Slaw of Kale and Cabbage image

Crisp and creamy, this winter slaw features all the classics of coleslaw -- but with a small twist. Swap kale for lettuce for a healthier version then the salad in the zippy vinegar dressing.

Provided by Annacia * @Annacia

Categories     Other Salads

Number Of Ingredients 15

4 cup(s) shredded kale, stems removed (4 ounces)
1 teaspoon(s) salt
1 tablespoon(s) olive oil
4 cup(s) shredded savoy cabbage
1 cup(s) shredded purple cabbage
1 cup(s) shredded carrot (2 medium)
3/4 cup(s) packed finely snipped italian parsley (flat-leaf)
1/3 cup(s) low fat mayonnaise (or regular if you prefer)
3 tablespoon(s) low fat sour cream (or regular if you prefer)
1 - sliced green onion
1 tablespoon(s) white wine vinegar
1 tablespoon(s) snipped fresh tarragon or 1/4 teaspoon dried tarragon, crushed
1 teaspoon(s) sugar ( use splenda)
1 - garlic clove, minced
1/2 cup(s) pepitas, toasted (pumpkin seeds)

Steps:

  • In an extra-large bowl combine the kale, salt, and olive oil. Using your hands, rub the kale to help soften it and brighten its color
  • Rinse the kale in a colander under cool running water; drain well and return to the bowl. Add the savoy cabbage, purple cabbage, and carrots; toss to combine. Set slaw aside.
  • For the dressing, in a food processor or blender combine the parsley, mayonnaise, sour cream, green onion, vinegar, tarragon, sugar, and garlic. Cover and process or blend to combine.
  • Add the dressing to the vegetable mixture; toss to coat. Sprinkle pepitas over the salad.

WINTER SLAW WITH KALE & CABBAGE RECIPE - (4.2/5)



Winter Slaw with Kale & Cabbage Recipe - (4.2/5) image

Provided by á-10360

Number Of Ingredients 15

4 cups shredded kale, stems removed
1 teaspoon salt
1 tablespoon olive oil
4 cups savoy cabbage, shredded
1 cup purple cabbage, shredded
1 cup shredded carrot (about 2 medium carrots)
3/4 cup Italian (flat-leaf) parsley, packed and finely snipped
1/3 cup mayonnaise
3 tablespoons sour cream
1 sliced green onion
1 tablespoon white wine vinegar
1 tablespoon snipped fresh tarragon or 1/4 teaspoon dried tarragon, crushed
1 teaspoon sugar
1 clove garlic, minced
1/2 cup pepitas, toasted

Steps:

  • In an extra-large bowl combine the kale, salt, and olive oil. Using your hands, rub the kale to help soften it and brighten its color. Rinse the kale in a colander under cool running water; drain well and return to the bowl. Add the savoy cabbage, purple cabbage, and carrots; toss to combine. Set slaw aside. For the dressing, in a food processor or blender combine the parsley, mayonnaise, sour cream, green onion, vinegar, tarragon, sugar, and garlic. Cover and process or blend to combine. Add the dressing to the vegetable mixture; toss to coat. Sprinkle pepitas over the salad.

ROASTED WINTER SQUASH WITH KALE PIPIAN



Roasted Winter Squash With Kale Pipian image

This bright green style of mole is made by blending pumpkin seeds into a smooth paste (kind of like how pine nuts work in pesto). It's wonderful with squash.

Provided by Daniela Soto-Innes

Categories     Bon Appétit     Vegetable     Side     Squash     Butternut Squash     Winter     Fall     Thanksgiving     Kale     Seed     Garlic     Tomatillo     Chile Pepper     Vegetarian     Vegan

Yield 4 servings

Number Of Ingredients 11

1 cup raw pumpkin seeds (pepitas), divided
3 lb. mixed winter squash pieces (such as 1"-thick delicata rounds, 1"-thick kabocha wedges, and/or quartered honeynut), seeds removed
3 Tbsp. extra-virgin olive oil
Kosher salt
1/4 white onion, thinly sliced
3 garlic cloves, crushed
8 oz. tomatillos (about 4), husks removed, rinsed
1 small bunch Tuscan kale, ribs and stems removed, leaves torn
2 small serrano chiles
Flaky sea salt
Cilantro leaves with tender stems and lime wedges (for serving)

Steps:

  • Preheat oven to 350°F. Toast pumpkin seeds on a rimmed baking sheet until lightly browned, 6-8 minutes. Let cool.
  • Increase oven temperature to 425°F. Toss squash pieces and oil on another rimmed baking sheet to coat; season with kosher salt. Roast, tossing occasionally, until browned and tender, 30-40 minutes.
  • Bring onion, garlic, tomatillos, and 2 cups water to a simmer in a large saucepan over medium-high. Cook until tomatillos are almost tender, about 5 minutes. Add kale and cook just until wilted and bright green, about 1 minute. Let onion mixture cool in pan until warm.
  • Char chiles over the flame of a gas burner, turning occasionally, until blackened and slightly softened, about 1 minute (or, arrange chiles on a rimmed baking sheet and use broiler).
  • Transfer onion mixture to a blender with a slotted spoon; reserve liquid. Add charred chiles and 3/4 cup pumpkin seeds to blender and purée, adding reserved liquid as needed to get things moving, until a smooth, pourable sauce forms. Season pipian with kosher salt.
  • Divide squash among plates. Drizzle with pipian and sprinkle with sea salt. Top with remaining 1/4 cup pumpkin seeds and cilantro. Serve with lime wedges.

WINTER KALE



Winter Kale image

Kale will grow all winter in my area. We used to raise it and have fresh greens in January. This is very simple, and probably there are other better recipes, but this is how we like it.

Provided by Susan Feliciano

Categories     Vegetables

Time 15m

Number Of Ingredients 5

1 lb kale
1 Tbsp olive oil
1 small red onion,sliced
1 pinch red pepper flakes
salt and pepper to taste

Steps:

  • 1. Wash kale well in a sink full of cold water. Keep swishing until all the sand/soil has fallen off. Change water and rinse again. Cut kale into strips about 1/2-inch wide. Shake off water.
  • 2. Heat oil in large skillet over medium heat. Saute onion for 2 minutes, then start adding kale in small batches and stir until it all cooks down and you can cover the skillet. Cover, lower heat, and steam until done to your liking. We like ours tender-crisp so this takes less than 10 minutes. Stir in red pepper flakes and salt and pepper to taste. Serve with balsamic vinegar if desired.

WILTED KALE AND ROASTED-POTATO WINTER SALAD



Wilted Kale and Roasted-Potato Winter Salad image

For those who've not already jumped on board, it's time to embrace kale! It stars in this hearty potato salad, versatile enough for a stand-alone meal or an accompaniment to pork tenderloin. Strip the kale quickly by turning the leaf upside down, grasping the top of the stem with one hand, and wrapping the other hand around the stem just below. Pull the leaf down with your lower hand; it will easily peel away. Then, save time by preparing the tahini dressing as the seasoned potatoes roast in the oven.

Yield Makes 6 servings

Number Of Ingredients 11

2 pounds Yukon Gold potatoes, cut into 1-inch pieces
1/3 cup olive oil
1 teaspoon salt
1/2 teaspoon pepper
4 garlic cloves, 3 thinly sliced and 1 minced
1/3 cup grated Parmigiano-Reggiano cheese
1/4 cup well-stirred tahini
2 tablespoons water
3 tablespoons fresh lemon juice
3/4 pound kale, stems and center ribs discarded and leaves very thinly sliced crosswise
Lemon wedges, for serving

Steps:

  • Preheat the oven to 450°F, with the rack in the upper third.
  • Toss the potatoes with the oil and 1/2 teaspoon of the salt and the pepper in a large 4-sided sheet pan, then spread evenly. Roast, stirring once, 10 minutes. Stir in the sliced garlic and roast 10 minutes more. Sprinkle with the cheese and roast until the cheese is melted and golden in spots, about 5 minutes more.
  • Purée the tahini, water, lemon juice, minced garlic, and remaining 1/2 teaspoon salt in a blender until smooth, about 1 minute. (Add a bit more water if sauce is too thick.)
  • Toss the kale with the hot potatoes (to wilt the leaves) and any garlic and oil remaining in pan, then toss with tahini sauce and salt and pepper to taste.

WINTER PASTA (KALE PESTO)



WINTER PASTA (KALE PESTO) image

Categories     Sauce     Vegetable     Vegetarian     Quick & Easy

Yield 6 people

Number Of Ingredients 12

4 cloves of garlic, peeled
4 small shallots, peeled
1 small bunch of kale - 1/2 lb / 8 oz, stalks removed, washed well
1/3 cup / 80 ml extra virgin olive oil
1/3 cup / 2 oz goat cheese, plus more for topping
2 tablespoons + hot pasta water
fine grain sea salt & freshly ground black pepper
fresh lemon juice - optional
12 oz / 340 g dried penne pasta
fresh thyme - and thyme flowers
Serves 4-6.
Prep time: 10 min - Cook time: 10 min

Steps:

  • Bring a large pot of water to a boil. Salt the boiling water generously, and add the garlic and shallots. Boil for 2-3 minutes, stir in the kale and cook for another ten seconds. Don't overcook. Working quickly, use a slotted spoon or strainer to fish the greens, garlic, and shallots from the water. Use a food processor to puree the ingredients along with the olive oil and goat cheese. Add a couple tablespoons of hot pasta water if needed to thin things out if needed. Then season with a touch of salt and plenty of black pepper. Taste. Depending on your goat cheese, you might need a little extra acidic oomph if your sauce is a bit flat. If so, add fresh lemon juice a bit at a time until you're happy with it the sauce. Set aside. Reheat the pot of water and boil the pasta per package instructions. Drain and toss immediately with the green sauce. Serve topped with a few pinches of fresh thyme, and more crumbled goat cheese.

WINTER MUSHROOM BARLEY SOUP WITH KALE



WINTER MUSHROOM BARLEY SOUP WITH KALE image

Categories     Mushroom

Yield 6-8

Number Of Ingredients 12

1/2 ounce dried porcini mushrooms
2 cups boiling water
1 to 2 tablespoons extra virgin olive oil, as needed
1 large onion, chopped
1/2 pound cremini mushrooms, cleaned, trimmed and sliced thick
2 large garlic cloves, minced
Salt, preferably kosher salt, to taste
3/4 cup whole or pearl barley
1 1/2 quarts chicken stock or water
A bouquet garni made with a few sprigs each thyme and parsley, and a bay leaf and a Parmesan rind
8 to 10 ounces kale (regular or cavolo nero), stemmed and washed thoroughly
Freshly ground pepper to taste

Steps:

  • 1. Place the dried porcini mushrooms in a bowl or a Pyrex measuring cup, and pour on two cups boiling water. Let sit for 30 minutes. Set a strainer over a bowl, and line it with cheesecloth. Lift the mushrooms from the water and squeeze over the strainer, then rinse in several changes of water. Squeeze out the water and set aside. Strain the soaking water through the cheesecloth-lined strainer. Add water as necessary to make two cups. Set aside. 2. Heat the oil in a large, heavy soup pot or Dutch oven over medium heat, and add the onion. Cook, stirring often, until just about tender, about five minutes, and add the sliced fresh mushrooms. Cook, stirring, until the mushrooms are beginning to soften, about three minutes, and add the garlic and 1/2 teaspoon of salt. Continue to cook for about five minutes, until the mixture is juicy and fragrant. Add the reconstituted dried mushrooms, the barley, the mushroom soaking liquid, and the stock or water. Salt to taste. Bring to a boil, reduce the heat, cover and simmer 45 minutes. Meanwhile, stack the kale leaves in bunches and cut crosswise into slivers. Simmer the bouquet garni during the 45 minute simmering, then pull it out when the soup is done. 3. Add the kale to the simmering soup, and continue to simmer for another 15 to 20 minutes. The barley should be tender and the broth aromatic. The kale should be very tender. Remove the bouquet garni, taste and adjust salt, add a generous amount of freshly ground pepper and serve. Advance preparation: The soup will keep for about three days in the refrigerator, but the barley will swell and absorb liquid, so you will have to add more to the pot when you reheat.

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