Best Whole Wheat Waffles With Chicken Spinach Sauce Recipes

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FLUFFY WHOLE WHEAT WAFFLES



Fluffy Whole Wheat Waffles image

Here's how to make fluffy whole wheat waffles with easy healthy ingredients. Best way to start your morning!

Provided by Sally

Categories     Breakfast

Time 15m

Number Of Ingredients 9

2 cups (260g) whole wheat flour (spoon & leveled)
3 teaspoons (1 Tbsp) baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 large eggs, at room temperature
6 Tablespoons (85g) unsalted butter, melted and slightly cooled
2 Tablespoons brown sugar*
1 and 3/4 cup (420ml) buttermilk
1 teaspoon pure vanilla extract

Steps:

  • Preheat waffle maker on medium-high heat.
  • Whisk the flour, baking powder, cinnamon, and salt together in a large bowl. Whisk the remaining ingredients in a medium bowl until combined. Pour into dry ingredients and whisk until combined and no large lumps remain.
  • Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles util golden brown and crisp, 5-6 minutes. (You can keep waffles warm in a 200°F (93°C) preheated oven until all are finished!)
  • Serve warm waffles with your favorite toppings!

WHOLE WHEAT PASTA WITH SPINACH, MUSHROOMS, AND TOMATOES



Whole Wheat Pasta With Spinach, Mushrooms, and Tomatoes image

I got this from another website and it was designed for one person, but I adapted it for my family of 4. They all ate it well and it was quite yummy!

Provided by KristiJoy

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

8 ounces whole wheat pasta (I used penne)
1 tablespoon olive oil
1 cup sliced fresh mushrooms
6 garlic cloves, minced
2 tomatoes, diced
2 teaspoons italian seasoning
1 cup cooked diced chicken
4 cups fresh spinach, coarsely chopped
salt and pepper
freshly grated parmesan cheese or crumbled feta

Steps:

  • Cook pasta as directed, al dente. Drain when done and return to pan.
  • In a large sauce pan, heat oil to medium and saute mushrooms and garlic.
  • Add tomatoes, chicken, and italian seasoning and simmer an additional 2 minutes.
  • Add fresh spinach and cooked pasta.
  • Add salt and pepper as desired.
  • Heat through and serve immediately topping with parmesan or feta.
  • (You could also use raw diced chicken and cook that first instead of using the cooked chicken.).

Nutrition Facts : Calories 256.7, Fat 4.5, SaturatedFat 0.7, Sodium 33, Carbohydrate 48.3, Fiber 1.7, Sugar 2.1, Protein 10.6

WHOLE WHEAT WAFFLES



Whole Wheat Waffles image

Make and share this Whole Wheat Waffles recipe from Food.com.

Provided by Charlotte J

Categories     Breakfast

Time 11m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/4 cups whole wheat flour
1 cup wheat germ
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon nutmeg
1 teaspoon salt
2 cups milk
1/2 cup vegetable oil
2 eggs

Steps:

  • Combine dry ingredients.
  • Add milk, oil and eggs.
  • Mix until smooth.
  • Bake about six minutes in waffle iron.

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