Best Whole Grain Crock Pot Cereal Recipes

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CROCK POT HOT WHOLE GRAIN CEREAL



Crock Pot Hot Whole Grain Cereal image

I have really been getting into hot cereals lately. This is a good one, cause you just put the cereal in the crock pot, and let it do the work! All these grains go into the crock pot uncooked. The proportions are critical in this recipe. Use any combination of whole grains you would like, as long as the total equals one cup, for every three cups of water used.

Provided by Sharon123

Categories     Breakfast

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 11

2 1/2 tablespoons bulgur
2 1/2 tablespoons brown rice
2 tablespoons barley
2 tablespoons millet
2 tablespoons cornmeal
1/4 cup rolled oats
3/4 cup chopped dried mixed fruit, plus
2 tablespoons chopped dried mixed fruit
1 1/2 teaspoons cinnamon
3 cups water
1 tablespoon vanilla

Steps:

  • Spray the inside of the crock pot with nonstick cooking spray.
  • Combine all the grains, the dried fruit and cinnamon in crock pot and mix well.
  • Stir in water and vanilla.
  • Cover crock pot and cook for 6 to 8 hours on low. Check occasionally, and stir to prevent sticking.
  • Stir the cereal before serving.
  • You can add more water to change the texture.

Nutrition Facts : Calories 133.5, Fat 1.2, SaturatedFat 0.2, Sodium 8, Carbohydrate 25.8, Fiber 4, Sugar 0.7, Protein 3.8

WHOLE GRAIN CROCK POT CEREAL



Whole Grain Crock Pot Cereal image

This is a healthy whole grain hot cereal that is so hearty and nutritous. You should be able to find all these grains in the bulk section of almost any health food store.

Provided by Muna Escobar

Categories     Other Breakfast

Number Of Ingredients 8

1/2 c wheat berries
1/2 c buckwheat
1/2 c pearled barley
1/2 c steel cut oats or groats
4 c water
4 c milk
1/2 tsp salt
maple syrup, honey, sugar, brown sugar or low calorie sweetener to taste

Steps:

  • 1. Place all ingredients in a crock pot.
  • 2. Cook on low about 8 hours or overnight as you sleep.
  • 3. Add sweetener of choice. Add any dried or fresh fruit and nuts of choice if desired.

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