SPAGHETTI WITH WHITE CLAM SAUCE
Great dinner for a Friday night.
Provided by ANGCHICK
Categories Main Dish Recipes Seafood Main Dish Recipes Clams
Yield 4
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions.
- Meanwhile, in a small saucepan, brown garlic in olive oil over medium heat. Stir in butter or margarine and seasonings until butter or margarine is melted. Add clams with some of their liquid; heat through.
- Drain pasta. Toss spaghetti with clam sauce, and top with grated Romano cheese.
Nutrition Facts : Calories 866.8 calories, Carbohydrate 90.7 g, Cholesterol 81 mg, Fat 37.3 g, Fiber 3.9 g, Protein 39.9 g, SaturatedFat 8.5 g, Sodium 198.2 mg, Sugar 3.2 g
SAUSAGE AND WHITE BEAN-STUFFED SPAGHETTI SQUASH
All the flavors of hearty sausage and white bean soup are packed into a tender roasted spaghetti squash. A fork is all it takes to separate the pale orange strands of the gourd into vegetable noodles.
Provided by Food Network Kitchen
Categories main-dish
Time 1h25m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F. Cut the squash in half lengthwise using a serrated knife and remove the seeds with a spoon. Brush the flesh of both halves with 1 teaspoon oil and season with 1/2 teaspoon salt and a few grinds of pepper. Put the halves flesh-side down on a baking sheet and cook until tender, the flesh can easily be flaked with a fork and the edges just turn brown, about 45 minutes. Separate the strands of squash by scraping the flesh with a fork. Leave the scraped strands inside the squash.
- Meanwhile, heat the remaining oil in a large skillet over medium-high heat. Add the sausage and cook, breaking it up with a wooden spoon and taking care to keep some larger chunks, until it just starts to brown and crisp up, 5 to 6 minutes. Add the tomatoes, thyme, red pepper flakes and garlic and cook, stirring, until just fragrant, about 1 minute. Pour in the wine and cook until reduced by half, 2 to 3 minutes. Add the heavy cream and 1 teaspoon salt and bring to a boil. Lower the heat to medium and simmer until the sauce reduces by half, 3 to 4 minutes. Add the white beans and spinach to the skillet and cook, stirring frequently, until the spinach just wilts and is still vibrant green, 1 to 2 minutes.
- Divide the sausage mixture between the 2 squash halves and mix with the squash strands until well combined. Sprinkle each squash half with 1 tablespoon Parmesan and serve with more red pepper flakes, if using.
MILLION-DOLLAR WHITE SPAGHETTI CASSEROLE
Our rendition of Million Dollar Spaghetti Casserole features layers of creamy white cheeses, Alfredo sauce, chicken and spinach. It's a throw-together comfort food casserole that's a delicious twist on traditional spaghetti.
Provided by Karly Campbell
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
- Cook spaghetti to al dente as directed on package; drain. Return to pan.
- Meanwhile, in 10-inch skillet, heat olive oil over medium heat. Add spinach; cook about 3 minutes or until wilted; set aside.
- Add chicken and Alfredo sauce to spaghetti; toss to coat. Spread half of the mixture in baking dish.
- In medium bowl, stir ricotta cheese, 1 cup of the mozzarella cheese, the egg, garlic, salt and pepper; stir well to combine.
- Spread cheese mixture over spaghetti mixture in baking dish. Top with wilted spinach. Top with remaining spaghetti; sprinkle with remaining 1/2 cup mozzarella cheese.
- Bake 20 minutes.
- Sprinkle with parsley before serving.
Nutrition Facts : Calories 980, Carbohydrate 82 g, Cholesterol 215 mg, Fat 6, Fiber 5 g, Protein 48 g, SaturatedFat 29 g, ServingSize 1 Serving, Sodium 1480 mg, Sugar 3 g, TransFat 1 1/2 g
CHICKEN SPAGHETTI WITH WHITE SAUCE
This cheesy white sauce is perfect for any pasta but works best with spaghetti or cavatappi. I favor butcher bacon as it's the best bacon on the planet! Kids attacked the leftover pasta and ate the bacon and sun-dried tomatoes before I was able to get a photo!
Provided by Saleen2004
Categories Main Dish Recipes Pasta Spaghetti Recipes Chicken
Time 40m
Yield 8
Number Of Ingredients 15
Steps:
- Bring a large pot of water to a boil. Add spaghetti and a liberal amount of salt to the boiling water and cook, stirring occasionally, until tender yet firm to the bite, about 10 minutes. Drain pasta and transfer to a large serving bowl. Reserve 1 cup pasta water.
- While pasta is cooking, coat chicken with salt and pepper on both sides.
- Heat olive oil in a large pan over medium-high heat. Add chicken and cook until browned, about 3 minutes per side. Remove chicken and chop into bite-sized pieces. Set aside.
- Add bacon to the same pan and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and cut into small pieces.
- Add sun-dried tomatoes, garlic, basil, and red pepper flakes to the bacon fat and cook for 1 minute. Add chicken and bacon and reduce heat to just above a simmer. Stir in milk and cornstarch. Add chicken broth, mozzarella cheese, and Parmesan cheese; stir and simmer until well mixed and cheeses have melted.
- Slowly add 1/2 cup pasta water to the sauce; stir and allow the sauce to thicken up to desired consistency, adding more pasta water as needed. Pour sauce over pasta to serve.
Nutrition Facts : Calories 490.2 calories, Carbohydrate 49.7 g, Cholesterol 74.7 mg, Fat 15.7 g, Fiber 2.8 g, Protein 36.1 g, SaturatedFat 6.5 g, Sodium 1074.5 mg, Sugar 3.7 g
SPAGHETTI WITH WHITE BEAN SAUCE
Steps:
- Prepare the sauce: heat the olive oil in a non-stick frying pan. Add the garlic, onion, bell pepper and cook over medium heat until soft, not brown, about 4 minutes.
- Stir in the white beans and cook for 1 minute. Add the vegetable stock, half the parsley, the pepper flakes, and salt and pepper to taste. The sauce should be highly seasoned. Simmer until the beans are quite soft. Coarsely mash half the beans with a fork.
- Cook the spaghetti in a large pot in 4 quarts rapidly boiling salted water until al dente, about 8 minutes. Drain well. Meanwhile, bring the sauce to a boil. Transfer the spaghetti and bean sauce to a large shallow bowl and mix well. Sprinkle the spaghetti with the remaining parsley and serve at once with freshly grated cheese on top.
SPAGHETTI WITH WHITE CLAM SAUCE
Toss and serve this easy white clam sauce with spaghetti! Perfect when you want dinner to be ready in 25 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Cook spaghetti as directed on package.
- Meanwhile, in 1 1/2-quart saucepan, melt butter over medium heat. Cook garlic in butter about 3 minutes, stirring occasionally, until light golden. Stir in 2 tablespoons parsley and the clams. Heat to boiling; reduce heat. Simmer uncovered 3 to 5 minutes.
- Drain spaghetti. In large bowl, pour sauce over spaghetti; toss. Sprinkle with additional parsley and cheese.
Nutrition Facts : Calories 480, Carbohydrate 45 g, Cholesterol 100 mg, Fat 1/2, Fiber 3 g, Protein 36 g, SaturatedFat 8 g, ServingSize 1 Serving (about 1 1/4 cups), Sodium 410 mg, Sugar 0 g, TransFat 1 g
SPAGHETTI WITH CREAMY WHITE CLAM SAUCE
A handful of ingredients is all you need for this must-try main dish. "I often make it when time is short," explains Linda Evancoe-Coble of Leola, Pennsylvania. "Add store-bought rolls and a bagged salad and...presto...you have a satisfying meal."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cook and stir for 5 minutes until slightly thickened. , Meanwhile, cook spaghetti according to package directions; drain. Pour sauce over spaghetti.
Nutrition Facts : Calories 342 calories, Fat 3g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 330mg sodium, Carbohydrate 57g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges
CHICKEN MUSHROOM SPAGHETTI IN WHITE SAUCE RECIPE BY TASTY
Here's what you need: spaghetti, mushroom, chicken breast, salt, fresh parsley, garlic powder, pepper, oil, onion, refined flour, butter, milk, grated cheese, breadcrumb
Provided by Anushua Bag
Yield 2 servings
Number Of Ingredients 14
Steps:
- Heat oil in a frying pan. Add onion and saute until translucent and fragrant. Add cooked chicken and cook until tender.
- Add 2 tbsp butter, then add flour and stir thoroughly, then add milk. Continue stirring over low heat until the mixture thickens.
- Add garlic, salt, pepper, and parsley. Then add mushrooms and continue to cook.
- Add the spaghetti and mix well.
- Transfer to a baking dish and top with grated cheese and a layer of breadcrumbs. Add remaining butter on top.
- Bake for 2-5 minutes until the top is slightly browned and cheese is melted. Enjoy!
Nutrition Facts : Calories 1977 calories, Carbohydrate 271 grams, Fat 61 grams, Fiber 12 grams, Protein 81 grams, Sugar 25 grams
MARTHA STEWART'S SPAGHETTI WITH BROOKLYN WHITE CLAM SAUCE
This is Martha's easy to make clam sauce and pasta. Goes together so quickly and is very tasty. The kitchen smells so good while it is cooking!
Provided by Irish Rose
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large covered pot, heat a gallon of water with a Tbls. of salt and bring to a boil. When it boils, add the pasta and cook al dente.
- Meanwhile, make the sauce. In a skillet, large enough to hold the pasta later on, heat the oil over medium-low heat.
- Add the garlic and slowly cook until golden brown. Do not burn! Add the clams with their juice, red pepper flakes and salt and pepper to taste. Stir, reduce the heat to a simmer and simmer until slightly thickened, about 5 minutes.
- Reserving 1/2 cup cooking water, drain the pasta in a colander. Add the drained pasta, parsley, butter and salt and pepper to the sauce and mix well, adding a few tablespoons of pasta cooking water if needed. Cook 1 minute and then serve.
Nutrition Facts : Calories 697.5, Fat 19.8, SaturatedFat 4.2, Cholesterol 64.6, Sodium 1848.1, Carbohydrate 90.3, Fiber 3.8, Sugar 2.1, Protein 36.8
HERBED SPAGHETTI WITH TOMATOES AND WHITE BEANS
Parsley and lightly cooked tomatoes add brightness to this classic Italian pairing of pasta and white beans.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 35m
Number Of Ingredients 10
Steps:
- Cook pasta in a large pot of salted water until al dente, 9 to 10 minutes. Add beans during last minute of cooking. Drain and return to pot, reserving 1/2 cup pasta water.
- Meanwhile, combine parsley, lemon juice and zest, and 1 tablespoon oil in a food processor; pulse until finely chopped. In a large skillet, heat remaining oil over medium-high. Add garlic and red-pepper flakes; cook, stirring often, until golden brown, 3 to 4 minutes. Add tomatoes, season with salt, and cook until tomatoes burst and thicken, adding a little pasta water until consistency is saucy.
- Toss parsley mixture and remaining pasta water with pasta; season with salt and pepper. Serve, topped with tomato sauce and sprinkled with parsley and cheese.
EGGPLANT AND WHITE BEAN MEATBALLS WITH SPAGHETTI SQUASH
Provided by Robert Irvine : Food Network
Categories main-dish
Time 2h10m
Yield 6 servings
Number Of Ingredients 25
Steps:
- For the vegan meatballs: Preheat the oven to 400 degrees F.
- Heat a large saute pan over high heat. Add the grapeseed oil and then the eggplant, onions and garlic and saute until the eggplant and onions are tender, 8 to 10 minutes.
- Add the salt, pepper and chili flakes and cook for another 1 to 2 minutes. Remove the sauteed vegetables from the pan and let cool.
- Combine the cooled sauteed vegetables, white beans and parsley in a bowl and mix well. Transfer the mixture to a food processor and pulse until the mixture is mostly pureed with some small chunks.
- Grind the oats in a spice grinder until a fine flour. Mix the oat flour into the pureed mixture. The mixture should hold together in a ball, if it is too wet add more oat flour.
- Form the mixture into 2 1/2- to 3-ounce balls and place on a parchment-lined baking sheet. Bake until browned and hot in the center, 20 to 25 minutes.
- For the spaghetti squash: Cut the squash in half lengthwise and scoop out the seeds. Drizzle the flesh with the grapeseed oil and season with the salt and pepper.
- Place the squash halves cut-side down in a casserole dish. Add 1/2 cup water to the dish and cover with foil. Bake until the flesh is tender, 20 to 25 minutes.
- Remove the squash from the oven and, while it is still hot, scoop the flesh out with a fork. Season with salt and pepper and hold for plating.
- For the tomato sauce: Combine the whole tomatoes, onion, basil, olive oil, garlic and oregano in a large pot. Puree with an immersion blender. Add the diced tomatoes and bring the sauce to a simmer over high heat. Stir in the tomato paste, season with the salt and pepper and simmer for 15 minutes.
- To plate: Strain the liquid off the spaghetti squash and divide the squash among 6 plates. For each plate, place 3 vegan meatballs on top of the spaghetti squash and top with 6 ounces of tomato sauce. Garnish with the chopped parsley.
SPAGHETTI SQUASH WITH SPINACH, FETA AND HERBED WHITE BEANS
The guests were soon to arrive and I had no good ideas. I browsed the Six O'Clock Solutions cook book published in 1995 by the Vancouver Sun. A quick tri to the store (unfortunately NOT the garden) and I had a delicious vegetarian meal ready> Many compliments were received
Provided by Thursdaynight cook
Categories Greens
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, combine beans, basil, oregano, 1 tablespoon olive oil and the vinegar:set aside.
- Cut the squash in half and remove the seeds. Put each half face down in a glass pie plate with 1/4 cup of water. Cover with plastic wrap. Microwave each for 7 - 10 minutes until the flesh feels soft.Let it stand for 5 minutes and then pull out the strands of flesh and place then in a large bowl.
- Meanwhile, wash and trim stems from spinach. Stack leaves and cut crosswise into 1/4 inch (5 mm) wide strips; set aside).
- In a large frypan , heat butter and remaining one tablespoon of oil over medium heat. Add onion and garlic;saute for 1 minute.
- Add spinach and saute for 2 to 3 minutes until the spinach is just wilted.
- Add feta cheese and bean mixture; heat through.
- Add salt and pepper to taste.
- Add spinach mixture to squash and toss.
- Transfer to serving platter and sprinkle with parmesan cheese.
SPAGHETTI WITH MUSSELS AND WHITE BEANS
For a simple but elegant winter holiday meal, look no further than this Italian classic.
Provided by Sara Jenkins
Categories Bean Pasta Shellfish Tomato Dinner Seafood Mussel Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free
Yield Serves 6
Number Of Ingredients 11
Steps:
- Heat butter and 2 tablespoons oil in a large heavy pot over medium-low heat. Add garlic and red pepper flakes and cook, stirring often, until beginning to brown, about 2 minutes. Add tomatoes with juices, crushing tomatoes lightly with your hands. Increase heat to medium-high. Cook, stirring often, until sauce thickens, 10-15 minutes.
- Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain pasta, reserving 1 1/2 cups pasta cooking liquid.
- Add beans and wine to sauce. Cook, stirring often, until wine has almost evaporated, about 4 minutes. Add mussels and 1/4 cup pasta cooking liquid. Cover; cook, stirring occasionally, until mussels open, about 4 minutes (discard any that do not open).
- Add pasta and 1/4 cup pasta cooking liquid to mussels and stir to coat. Reduce heat to medium and continue stirring, adding more cooking liquid as needed, until sauce coats pasta. Divide among bowls. Drizzle with oil; garnish with parsley.
SPAGHETTI SQUASH WITH WHITE BEANS
In the back corner of our garden I decided to throw some grocery store spaghetti squash seeds to see if they would grow.. Man did they. Now we have more than I know what to do with, so friends get a lot. This is one of the really good recipes I've made out of it. Instead of broccolini, I actually used the baby broccoli florets we got after the main broccoli heads were harvested from our broccoli plants. They aren't as bitter as broccolini, but I'm sure both are good. Swiss chard and collards are also good additions, but when I made this, I was sick of those :) If you'd like to add greens, just add when you add the beans.
Provided by MC Baker
Categories One Dish Meal
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut squash in half and coat lightly in olive oil, salt and pepper and roast in oven for >1hr at 350F until fork can be used to separate out the strands in the squash.
- In pan heat remaining olive oil and lightly cook garlic, then add broccolini, cook a few minutes.
- Add beans and herbs. Season to taste with salt and pepper.
- Remove strands of squash and add to pan as you go, and cook the "spaghetti" until just as soft as you would like. Makes 4 hefty portions.
Nutrition Facts : Calories 385.9, Fat 14.8, SaturatedFat 2.2, Sodium 27.6, Carbohydrate 51.2, Fiber 9.9, Protein 15.1
WHITE SPAGHETTI
Make and share this White Spaghetti recipe from Food.com.
Provided by Steve_G
Categories Spaghetti
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Boil the pasta al-dente, drain and place in a large bowl.
- Mix all other ingredients in a small bowl, add to pasta.
- adjust seasonings and oil to taste.
- serve with parmesian cheese and bread.
WHITE CLAM SPAGHETTI SAUCE
This is an inexpensive tasty dinner! Add a garden salad and it is hard to tell it cost so little to make! Enjoy!
Provided by Loves2Teach
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Drain clams, saving 3/4 cup of juices.
- Set aside.
- In a skillet, slowly heat the olive oil and butter, add garlic and saute until golden.
- Remove from heat.
- Stir in saved juices, add parsley, salt and bring to a boil.
- Reduce heat; simmer uncovered 10 minutes, add clams and simmer 3 minutes longer.
- Serve hot over cooked spaghetti or other Italian pasta and top with Parmesan cheese.
- This white sauce will cover about 1/2 pound of pasta.
Nutrition Facts : Calories 236.9, Fat 17.7, SaturatedFat 6.3, Cholesterol 50.3, Sodium 1057, Carbohydrate 4.3, Fiber 0.1, Protein 14.9
WHITE CHICKEN MUSHROOM SPAGHETTI
When I help out with fundraisers for some of my kids sporting events, I always make a huge pot of spaghetti, but some people don't like red meat so I make a batch of this chicken spaghetti and it goes so fast it's gone in minutes! My kids hate mushrooms, so I cut up the 'shrooms real small to avoid their complaints, but I think they really make this recipe great - feel free to cut the mushrooms up large or small as you like. :) This recipe reminds me of Stroganov but it's the chicken version.
Provided by SpchTeachCooks
Categories Chicken Breast
Time 1h5m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Butter a casserole dish.
- First slice or chop your mushrooms and onions, melt butter in saute or fry pan; add mushrooms and onion, get them cooking for a few minutes, uncovered, until they give up some of their juices, then add garlic, lemon juice, wine and let cook down a bit till barely moist and most juices evaporated. This will deepen their flavor.
- Remove veggies from pan and set them aside in a big mixing bowl.
- Add oil to the same pan, and throw in chicken, brown both sides; this should take about 5-10 minutes depending on your stove and the size of the pieces.
- Throw browned chicken pieces on top of mushrooms and onions in the big mixing bowl; add a can of cream of mushroom soup (you can sub with cream of chicken if you like); add sour cream on top.
- In the meantime, you will want to have boiled noodles per package instructions, and drain them (save 1/2-1 cup pasta water).
- Add noodles and 1/4 cup parmesan on top of everything else in the mixing bowl and gently mix it all together. If it is really thick, add a little of the pasta water to thin just a bit.
- After mixing it all, put it in a buttered casserole dish (I usually use just a 9x12 rectangle),sprinkle 1/4 cup more of parmesan on top of it all, and cover tightly with alum. foil. Bake it in the oven covered for about 35-45 minutes depending on how thick your chicken slices were and the shape of your dish (deeper dishes need time).
- Tear foil off for last 5-10 minutes to crisp up the top. Once out of oven, let it cool a few minutes before cutting it into serving portions.
Nutrition Facts : Calories 373.6, Fat 16.4, SaturatedFat 7.1, Cholesterol 71.3, Sodium 419.9, Carbohydrate 26.8, Fiber 1.2, Sugar 1.7, Protein 28.2
WHITE SPAGHETTI
A spaghetti dish with garlic and Italian dressing mix. Quick and delicious! Can add canned shrimp if desired.
Provided by Amy R
Categories Main Dish Recipes Pasta Spaghetti Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain and transfer to a serving bowl.
- Heat olive oil in a skillet over medium heat; cook and stir garlic in the hot oil until lightly browned, 2 to 3 minutes. Mix water and salad dressing mix into garlic; simmer until liquid has reduced into a sauce, 5 to 7 minutes.
- Pour sauce over spaghetti; toss to coat.
Nutrition Facts : Calories 445.6 calories, Carbohydrate 65.7 g, Fat 14.8 g, Fiber 2.7 g, Protein 11 g, SaturatedFat 2.1 g, Sodium 802.5 mg, Sugar 4.7 g
WHITE SPAGHETTI PIE
My husbands favorite. Simple and delicious. A white macaroni and cheese with meat. I have also made with cooked drained Italian sausage. Leftovers are really good. The degreasing is an added step, but it really helps. I made it with out doing that the first time, it was so greasy I couldn't eat it.
Provided by JENNYCM76
Categories Main Dish Recipes Pasta Macaroni and Cheese Recipes Baked Macaroni and Cheese Recipes
Time 1h30m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray the inside of a 9x13-inch baking dish.
- Bring a large pot water to a boil; add salt. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, about 7 minutes. Drain.
- Line a microwave-safe plate with paper towels; arrange pepperoni atop paper towels. Top with another paper towel.
- Microwave pepperoni for 1 minute. Carefully remove top paper towel to release steam; replace with new paper towels (top and bottom) and continue microwaving, in 1-minute intervals, until most of the grease has been released. Repeat with salami.
- Whisk eggs and milk together in a large bowl; mix in elbow macaroni, pepperoni, salami, mozzarella cheese, Parmesan cheese, Italian seasoning, and red pepper flakes. Transfer mixture to the prepared baking dish; pat down with a spoon. Cover dish with aluminum foil.
- Bake in the preheated oven for 45 minutes. Remove aluminum foil and bake until bubbling and lightly browned, about 10 more minutes. Let sit for 10 minutes before serving.
Nutrition Facts : Calories 645.2 calories, Carbohydrate 45.9 g, Cholesterol 230 mg, Fat 32.7 g, Fiber 1.9 g, Protein 39.8 g, SaturatedFat 14.5 g, Sodium 3081.8 mg, Sugar 3.3 g
SPAGHETTI WITH WHITE CRABMEAT,OLIVE OIL, CHILLI AND GARLIC
Quick, easy and delicious pasta dish best with fresh crab if possible, adding the brown meat will make it too mushy. From simply seasonal by Claire Macdonald from the Isle of Skye
Provided by lindseylcw
Categories One Dish Meal
Time 12m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- cook spaghetti for 6 - 7 minutes.
- drain and immediately mix in chilli, garlic and oil.
- Put in crab parsley, pepper and salt.
- mix thoroughly to allow crabmeat to warm through.
- serve as soon as possible.
Nutrition Facts : Calories 466.3, Fat 11, SaturatedFat 1.6, Cholesterol 47.6, Sodium 1154, Carbohydrate 58.6, Fiber 3, Sugar 1.9, Protein 31.3
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