WHISKEY SIRLOIN STEAK
Moist, tender and slightly sweet from the marinade, this juicy steak boasts wonderful flavor and oh-so-easy preparation. Serve with potatoes and a green vegetable for a complete meal. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a shallow dish, combine the first 5 ingredients; add the beef and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain and discard marinade. Place beef on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 1e5°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 168 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 353mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges
WHISKEY SIRLOIN STEAK FOR TWO
Moist, tender and slightly sweet from the marinade, this juicy steak boasts wonderful flavor and oh-so-easy preparation. Serve with potatoes and a green vegetable for a complete meal. Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a shallow dish, combine the first 5 ingredients; add the beef and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain and discard marinade. Place beef on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 169 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 353mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges
WHISKEY SIRLOIN STEAK
Make and share this Whiskey Sirloin Steak recipe from Food.com.
Provided by Stephen Shafer
Categories Steak
Time 18m
Yield 1 dinner, 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In a large container, combine all ingredients except the steak, and mix.
- Add the steak and turn to coat.
- Refrigerate for at least 8 hours or overnight.
- Drain and discard the marinade.
- Place steak on a broiler pan coated with cooking spray.
- Broil 4 to 6 inches from the heat for 7 to 9 minutes on each side or until meat reaches desired doneness.
- (For medium rare, a meat thermometer should read 145).
Nutrition Facts : Calories 619.7, Fat 35.1, SaturatedFat 13.7, Cholesterol 150.4, Sodium 2118.8, Carbohydrate 9.2, Fiber 0.4, Sugar 7, Protein 47.1
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