Best Weight Watchers West Indies Banana Bread Recipes

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WEIGHT WATCHER 1 POINT BANANA BREAD--FLEX POINTS



Weight Watcher 1 Point Banana Bread--Flex Points image

Moist and tasty! For those on WW, it's an easy, economical homemade alternative to buying the overpriced WW baked goods in the grocery store. This recipe is courtesy of the WW website.

Provided by TheDancingCook

Categories     Quick Breads

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 7

3 bananas, mashed
1 cup Splenda sugar substitute
1/2 cup natural applesauce
3/4 cup all-purpose flour
1/2 cup whole wheat flour
1/2 teaspoon salt
1 1/2 teaspoons baking soda

Steps:

  • Preheat oven to 350 degrees.
  • In a mixer, mash bananas, add Splenda and mix.
  • Mix in rest of indgredients.
  • Pour ingredients into a bread pan sprayed with non-stick spray.
  • Bake for 50 to 60 minutes; cake tester should come out clean when done.
  • Remove from pan and cool on a wire rack.
  • *If using a dark coated pan, bake at 325 degrees and bake a little longer; cake tester to should come out clean when done.

WEIGHT WATCHERS WEST INDIES BANANA BREAD



Weight Watchers West Indies Banana Bread image

Solution to ripe bananas--Hate to waste. Ingredients are common readily available in most cupboards

Provided by elove5683

Categories     Quick Breads

Time 1h

Yield 12 serving(s)

Number Of Ingredients 13

2 1/2 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup sugar
1/2 cup margarine
1 egg
1 teaspoon vanilla extract
3 ripe bananas, mashed
3/4 cup raisins
2 ounces chopped walnuts
2 tablespoons shredded coconut

Steps:

  • Sift together flour, baking powder, salt, cinnamon & nutmeg.
  • Preheat oven to 350°F.
  • In separate bowl, using electric mixer, beat sugar w margarine until light & fluffyl add egg and vanilla & continue beating until mixture is thoroughly combined. Add sifted ingredients alternately w bananas, beating sligtly after aeach addition until mixture is well combined (Do not overbeat, as this will cause loaf to become tough). Stir in raisins, nuts & coconut.
  • Spray 9 x 5 x 3 inch loaf pan with nonstick cooking spray & pour batter into pan; bake about 50 min (until loaf is browned & cake tester inserted in center comes out clean).
  • Remove laf from pan to wire rack & let it cool. Can also be frozen then thawed at room temperature.

Nutrition Facts : Calories 291.9, Fat 11.8, SaturatedFat 2.1, Cholesterol 17.6, Sodium 286.6, Carbohydrate 43.8, Fiber 2.2, Sugar 18, Protein 4.7

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