Best Weight Watchers Turkey Sausage Patties Recipes

TURKEY SAUSAGE PATTIES

Steps:

• Combine all ingredients, except chicken broth, in a large mixing bowl.
• Mix well, add chicken broth and mix again.
• Form into 8 patties.
• Spray a nonstick skillet with cooking spray and cook patties until desired doneness. (I like mine extra browned!).

WEIGHT WATCHER'S TURKEY SAUSAGE PATTIES

Steps:

• Combine turkey and dry spices in large bowl. Mix together thoroughly.
• Add chicken broth, mixing well. Let stand 15-20 minutes.
• Form turkey into 8 patties, approximately 3/4 inch thick.
• Cook patties in non-stick skillet over medium heat 7-8 minutes on each side or until thoroughly cooked.
• •Variations:.
• Hot and Zesty: Add 1 tsp chili powder, 1/2 tsp cayenne pepper and 3 tbsp tomato paste.
• Italian: Add 1/2 tsp marjoram, 1/2 tsp coriander and 1/2tsp rosemary.

HOMEMADE TURKEY SAUSAGE

Steps:

• Whisk together the fennel seed, sage, salt, pepper, thyme, garlic powder and allspice in a small bowl.
• Place the turkey in a medium bowl, then sprinkle the seasoning blend over it.
• Use your clean hands or 2 forks to gently work the seasoning into the meat, being careful not to overmix.
• It's OK if they are not absolutely evenly distributed throughout.
• Form the mixture into 8 (3 inch) patties. May be refrigerated to meld flavors or frozen for future use.
• Heat half the oil in a medium skillet over medium high heat. Once the oil shimmers, add half the patties; cook until nicely browned on the outside and cooked through, about 3 minutes per side.
• Transfer to a plate; repeat with the remaining oil and patties.

TURKEY SAUSAGE AND BELL PEPPERS WEIGHT WATCHERS STYLE

Steps:

• Spray large skillet with Pam cooking spray and heat skillet.
• Add sausage and stir frequently until no longer pink 5-6 minutes.
• Add bell peppers,onion,broth, garlic, pepper flakes and oregano. Saute all together for 5 minutes or until liquid evaporates.
• Reduce heat and simmer covered 5 minutes more.

SAGE TURKEY SAUSAGE PATTIES

Steps:

• In a large bowl, combine the first 7 ingredients. Crumble turkey over mixture and mix well. Shape into twelve 3-in. patties., In a large cast-iron or other heavy skillet, cook patties in oil in batches over medium heat until meat is no longer pink, 3-5 minutes on each side. Drain on paper towels if necessary. Freeze option: Place patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to a resealable freezer container. To use, place patties on a baking sheet coated with cooking spray. Bake in a preheated 350° oven until heated through, 15 minutes on each side.